HYROX Singapore 2024 · Doubles Mixed · 30-34
Saoirse Turner · HYROX Singapore 2024 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:55run 1
- Slowest
- 3:20run 6
- Half split
- +0:48
Dotted line is the division average for each run.
- Sled Pull3:08−0:5897%
- SkiErg2:41−1:14100%
- Sled Push2:12−0:48100%
- Burpee Broad Jump2:55−2:10100%
- Row2:25−1:33100%
- Farmers Carry1:25−0:47100%
- Sandbag Lunges3:02−1:14100%
- Wall Balls3:25−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:098.2% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.19balanced
25:12 running, 21:13 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Turner
HYROX Singapore 2024 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:34
Overall
1st
of 465
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 25:12 | 38:03 | −12:51 | 50% |
|---|---|---|---|---|
| Stations | 21:13 | 31:07 | −9:54 | 42% |
| Roxzone | 4:09 | 5:12 | −1:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:55 | 4:34 | −1:39 |
| 2 | SkiErg | Station | 2:41 | 3:55 | −1:14 |
| 3 | Run 2 | Run | 3:00 | 4:37 | −1:37 |
| 4 | Sled Push | Station | 2:12 | 3:00 | −0:48 |
| 5 | Run 3 | Run | 3:04 | 4:40 | −1:36 |
| 6 | Sled Pull | Station | 3:08 | 4:06 | −0:58 |
| 7 | Run 4 | Run | 3:13 | 4:44 | −1:31 |
| 8 | Burpee Broad Jump | Station | 2:55 | 5:05 | −2:10 |
| 9 | Run 5 | Run | 3:11 | 4:47 | −1:36 |
| 10 | Row | Station | 2:25 | 3:58 | −1:33 |
| 11 | Run 6 | Run | 3:20 | 4:50 | −1:30 |
| 12 | Farmers Carry | Station | 1:25 | 2:12 | −0:47 |
| 13 | Run 7 | Run | 3:12 | 4:54 | −1:42 |
| 14 | Sandbag Lunges | Station | 3:02 | 4:16 | −1:14 |
| 15 | Run 8 | Run | 3:17 | 4:57 | −1:40 |
| 16 | Wall Balls | Station | 3:25 | 4:35 | −1:10 |
| Roxzone | Transition | 4:09 | 5:12 | −1:03 | |
| Finish | 50:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 58/100. Fastest run 2:55 (run 1), slowest 3:20 (run 6).
- Transitions
- 4:09 in the Roxzone, 8.2% of the race. Sharper than the division average by 1:03.
- Weakest station
- Sled Pull at 3:08, −0:58 against the division and in the 97% percentile for this segment. Strongest is SkiErg at 100%.