Hannah Moore

HYROX Singapore 2024 · Doubles Mixed · 60-64

Full race report

Hannah Moore · HYROX Singapore 2024 · Doubles Mixed · suthperformance.com/results

Finish

1:07:19

Overall

108th

of 465

Age group

2nd

60-64

Percentile

77%

Faster than 77% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls5:12+0:37

Division average: 4:35
Share of race: 7.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 71/100 consistency

12345678

Fastest: 4:02run 1
Slowest: 4:22run 7
Half split: +0:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:12+0:3723%
SkiErg4:08+0:1339%
Sled Pull4:15+0:0943%
Farmers Carry1:55−0:1776%
Sled Push2:34−0:2679%
Burpee Broad Jump4:18−0:4781%
Row3:13−0:4588%
Sandbag Lunges3:22−0:5492%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:417.0% of the race

In line with the division average.

[ WORK TO RUN ]

1.16balanced

33:41 running, 28:57 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 98th instead of 108th.

Your split: 5:12
Median: 4:35
Time saved: 0:37
Places gained: +10

Projected against the 465 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:07:19

Overall

108th

of 465

Age group

2nd

60-64

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:41	38:03	−4:22	50%
Stations	28:57	31:07	−2:10	43%
Roxzone	4:41	5:12	−0:31	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:02	4:34	−0:32
2	SkiErg	Station	4:08	3:55	+0:13
3	Run 2	Run	4:05	4:37	−0:32
4	Sled Push	Station	2:34	3:00	−0:26
5	Run 3	Run	4:17	4:40	−0:23
6	Sled Pull	Station	4:15	4:06	+0:09
7	Run 4	Run	4:19	4:44	−0:25
8	Burpee Broad Jump	Station	4:18	5:05	−0:47
9	Run 5	Run	4:05	4:47	−0:42
10	Row	Station	3:13	3:58	−0:45
11	Run 6	Run	4:11	4:50	−0:39
12	Farmers Carry	Station	1:55	2:12	−0:17
13	Run 7	Run	4:22	4:54	−0:32
14	Sandbag Lunges	Station	3:22	4:16	−0:54
15	Run 8	Run	4:20	4:57	−0:37
16	Wall Balls	Station	5:12	4:35	+0:37
	Roxzone	Transition	4:41	5:12	−0:31
	Finish		1:07:19

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 71/100. Fastest run 4:02 (run 1), slowest 4:22 (run 7).
Transitions: 4:41 in the Roxzone, 7.0% of the race. In line with the division average.
Weakest station: Wall Balls at 5:12, +0:37 against the division and in the 23% percentile for this segment. Strongest is Sandbag Lunges at 92%.
What one change is worth: Bringing Wall Balls to the division median (4:35) saves 0:37 and moves this result from 108th to 98th — 10 places. Every other split held fixed.