HYROX Singapore 2024 · Doubles Mixed · 25-29
Charlotte Smith · HYROX Singapore 2024 · Doubles Mixed · suthperformance.com/results
Finish
1:08:16
Overall
124th
of 465
Age group
24th
25-29
Percentile
73%
Faster than 73% of Doubles Mixed
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:13run 2
- Slowest
- 4:31run 7
- Half split
- +0:37
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:30+0:5510%
- Farmers Carry2:18+0:0641%
- Sled Push2:55−0:0556%
- Sled Pull3:49−0:1764%
- Row3:25−0:3378%
- Sandbag Lunges3:38−0:3880%
- Burpee Broad Jump4:04−1:0190%
- SkiErg3:04−0:5193%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:547.2% of the race
In line with the division average.
1.21balanced
34:39 running, 28:43 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 109th instead of 124th.
- Your split
- 5:30
- Median
- 4:35
- Time saved
- 0:55
- Places gained
- +15
Projected against the 465 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlotte Smith
HYROX Singapore 2024 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:16
Overall
124th
of 465
Age group
24th
25-29
Percentile
73%
of this division
Where the time went
| Running | 34:39 | 38:03 | −3:24 | 51% |
|---|---|---|---|---|
| Stations | 28:43 | 31:07 | −2:24 | 42% |
| Roxzone | 4:54 | 5:12 | −0:18 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:17 | 4:34 | −0:17 |
| 2 | SkiErg | Station | 3:04 | 3:55 | −0:51 |
| 3 | Run 2 | Run | 4:13 | 4:37 | −0:24 |
| 4 | Sled Push | Station | 2:55 | 3:00 | −0:05 |
| 5 | Run 3 | Run | 4:14 | 4:40 | −0:26 |
| 6 | Sled Pull | Station | 3:49 | 4:06 | −0:17 |
| 7 | Run 4 | Run | 4:17 | 4:44 | −0:27 |
| 8 | Burpee Broad Jump | Station | 4:04 | 5:05 | −1:01 |
| 9 | Run 5 | Run | 4:20 | 4:47 | −0:27 |
| 10 | Row | Station | 3:25 | 3:58 | −0:33 |
| 11 | Run 6 | Run | 4:19 | 4:50 | −0:31 |
| 12 | Farmers Carry | Station | 2:18 | 2:12 | +0:06 |
| 13 | Run 7 | Run | 4:31 | 4:54 | −0:23 |
| 14 | Sandbag Lunges | Station | 3:38 | 4:16 | −0:38 |
| 15 | Run 8 | Run | 4:28 | 4:57 | −0:29 |
| 16 | Wall Balls | Station | 5:30 | 4:35 | +0:55 |
| Roxzone | Transition | 4:54 | 5:12 | −0:18 | |
| Finish | 1:08:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:13 (run 2), slowest 4:31 (run 7).
- Transitions
- 4:54 in the Roxzone, 7.2% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:30, +0:55 against the division and in the 10% percentile for this segment. Strongest is SkiErg at 93%.
- What one change is worth
- Bringing Wall Balls to the division median (4:35) saves 0:55 and moves this result from 124th to 109th — 15 places. Every other split held fixed.