HYROX Singapore 2024 · Doubles Mixed · 35-39
Oliver Watson · HYROX Singapore 2024 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 1
- Slowest
- 3:41run 8
- Half split
- +1:08
Dotted line is the division average for each run.
- Wall Balls4:11−0:2467%
- Sled Push2:39−0:2173%
- Row3:17−0:4184%
- Sled Pull3:07−0:5998%
- Sandbag Lunges3:13−1:0399%
- SkiErg2:47−1:08100%
- Burpee Broad Jump3:23−1:42100%
- Farmers Carry1:34−0:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:515.2% of the race
Sharper transitions than the division average — 2:21 of free time banked.
1.15runner
27:52 running, 24:11 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oliver Watson
HYROX Singapore 2024 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:54
Overall
14th
of 465
Age group
5th
35-39
Percentile
97%
of this division
Where the time went
| Running | 27:52 | 38:03 | −10:11 | 51% |
|---|---|---|---|---|
| Stations | 24:11 | 31:07 | −6:56 | 44% |
| Roxzone | 2:51 | 5:12 | −2:21 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 4:34 | −1:20 |
| 2 | SkiErg | Station | 2:47 | 3:55 | −1:08 |
| 3 | Run 2 | Run | 3:22 | 4:37 | −1:15 |
| 4 | Sled Push | Station | 2:39 | 3:00 | −0:21 |
| 5 | Run 3 | Run | 3:22 | 4:40 | −1:18 |
| 6 | Sled Pull | Station | 3:07 | 4:06 | −0:59 |
| 7 | Run 4 | Run | 3:24 | 4:44 | −1:20 |
| 8 | Burpee Broad Jump | Station | 3:23 | 5:05 | −1:42 |
| 9 | Run 5 | Run | 3:33 | 4:47 | −1:14 |
| 10 | Row | Station | 3:17 | 3:58 | −0:41 |
| 11 | Run 6 | Run | 3:38 | 4:50 | −1:12 |
| 12 | Farmers Carry | Station | 1:34 | 2:12 | −0:38 |
| 13 | Run 7 | Run | 3:38 | 4:54 | −1:16 |
| 14 | Sandbag Lunges | Station | 3:13 | 4:16 | −1:03 |
| 15 | Run 8 | Run | 3:41 | 4:57 | −1:16 |
| 16 | Wall Balls | Station | 4:11 | 4:35 | −0:24 |
| Roxzone | Transition | 2:51 | 5:12 | −2:21 | |
| Finish | 54:54 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 56/100. Fastest run 3:14 (run 1), slowest 3:41 (run 8).
- Transitions
- 2:51 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:21.
- Weakest station
- Wall Balls at 4:11, −0:24 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.