Ella Edwards
HYROX Singapore 2024 · Doubles Mixed · 16-24
Ella Edwards · HYROX Singapore 2024 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:37run 2
- Slowest
- 4:53run 6
- Half split
- +0:19
Dotted line is the division average for each run.
- Burpee Broad Jump5:26+0:2136%
- Sled Pull4:22+0:1637%
- Wall Balls4:41+0:0646%
- Sandbag Lunges3:57−0:1965%
- SkiErg3:23−0:3277%
- Farmers Carry1:48−0:2486%
- Row3:12−0:4689%
- Sled Push2:25−0:3589%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:208.6% of the race
1:08 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.30strength
37:59 running, 29:14 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Burpee Broad Jump to the Doubles Mixed median and you finish 207th instead of 213th.
- Your split
- 5:26
- Median
- 5:05
- Time saved
- 0:21
- Places gained
- +6
Projected against the 465 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ella Edwards
HYROX Singapore 2024 · Doubles Mixed · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:33
Overall
213th
of 465
Age group
16th
16-24
Percentile
54%
of this division
Where the time went
| Running | 37:59 | 38:03 | −0:04 | 52% |
|---|---|---|---|---|
| Stations | 29:14 | 31:07 | −1:53 | 40% |
| Roxzone | 6:20 | 5:12 | +1:08 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:44 | 4:34 | +0:10 |
| 2 | SkiErg | Station | 3:23 | 3:55 | −0:32 |
| 3 | Run 2 | Run | 4:37 | 4:37 | ±0:00 |
| 4 | Sled Push | Station | 2:25 | 3:00 | −0:35 |
| 5 | Run 3 | Run | 4:41 | 4:40 | +0:01 |
| 6 | Sled Pull | Station | 4:22 | 4:06 | +0:16 |
| 7 | Run 4 | Run | 4:48 | 4:44 | +0:04 |
| 8 | Burpee Broad Jump | Station | 5:26 | 5:05 | +0:21 |
| 9 | Run 5 | Run | 4:39 | 4:47 | −0:08 |
| 10 | Row | Station | 3:12 | 3:58 | −0:46 |
| 11 | Run 6 | Run | 4:53 | 4:50 | +0:03 |
| 12 | Farmers Carry | Station | 1:48 | 2:12 | −0:24 |
| 13 | Run 7 | Run | 4:53 | 4:54 | −0:01 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:16 | −0:19 |
| 15 | Run 8 | Run | 4:44 | 4:57 | −0:13 |
| 16 | Wall Balls | Station | 4:41 | 4:35 | +0:06 |
| Roxzone | Transition | 6:20 | 5:12 | +1:08 | |
| Finish | 1:13:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:37 (run 2), slowest 4:53 (run 6).
- Transitions
- 6:20 in the Roxzone, 8.6% of the race. That is 1:08 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 5:26, +0:21 against the division and in the 36% percentile for this segment. Strongest is Sled Push at 89%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:05) saves 0:21 and moves this result from 213th to 207th — 6 places. Every other split held fixed.