Mei Baker

HYROX Singapore 2024 · Doubles Mixed · 45-49

Full race report

Mei Baker · HYROX Singapore 2024 · Doubles Mixed · suthperformance.com/results

Finish

1:18:21

Overall

302nd

of 465

Age group

24th

45-49

Percentile

35%

Faster than 35% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Run 75:27+0:33

Division average: 4:54
Share of race: 7.0%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

12345678

Fastest: 4:45run 1
Slowest: 5:27run 7
Half split: +1:30

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push3:19+0:1929%
Burpee Broad Jump5:25+0:2037%
Sled Pull4:16+0:1042%
Farmers Carry2:15+0:0345%
Sandbag Lunges4:20+0:0447%
SkiErg3:55±0:0050%
Row3:45−0:1361%
Wall Balls4:11−0:2467%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:457.3% of the race

0:33 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.31strength

41:10 running, 31:26 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Sled Push to the Doubles Mixed median and you finish 294th instead of 302nd.

Your split: 3:19
Median: 3:00
Time saved: 0:19
Places gained: +8

Projected against the 465 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:18:21

Overall

302nd

of 465

Age group

24th

45-49

Percentile

35%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:10	38:03	+3:07	53%
Stations	31:26	31:07	+0:19	40%
Roxzone	5:45	5:12	+0:33	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:45	4:34	+0:11
2	SkiErg	Station	3:55	3:55	±0:00
3	Run 2	Run	5:02	4:37	+0:25
4	Sled Push	Station	3:19	3:00	+0:19
5	Run 3	Run	4:54	4:40	+0:14
6	Sled Pull	Station	4:16	4:06	+0:10
7	Run 4	Run	5:09	4:44	+0:25
8	Burpee Broad Jump	Station	5:25	5:05	+0:20
9	Run 5	Run	5:11	4:47	+0:24
10	Row	Station	3:45	3:58	−0:13
11	Run 6	Run	5:19	4:50	+0:29
12	Farmers Carry	Station	2:15	2:12	+0:03
13	Run 7	Run	5:27	4:54	+0:33
14	Sandbag Lunges	Station	4:20	4:16	+0:04
15	Run 8	Run	5:23	4:57	+0:26
16	Wall Balls	Station	4:11	4:35	−0:24
	Roxzone	Transition	5:45	5:12	+0:33
	Finish		1:18:21

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:30 slower than the first. Consistency 56/100. Fastest run 4:45 (run 1), slowest 5:27 (run 7).
Transitions: 5:45 in the Roxzone, 7.3% of the race. That is 0:33 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Sled Push at 3:19, +0:19 against the division and in the 29% percentile for this segment. Strongest is Wall Balls at 67%.
What one change is worth: Bringing Sled Push to the division median (3:00) saves 0:19 and moves this result from 302nd to 294th — 8 places. Every other split held fixed.