Ruby Clarke
HYROX Singapore 2024 · Doubles Mixed · 35-39
Ruby Clarke · HYROX Singapore 2024 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 9.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:11run 2
- Slowest
- 3:29run 8
- Half split
- +0:23
Dotted line is the division average for each run.
- Sandbag Lunges3:20−0:5694%
- Sled Push2:19−0:4196%
- SkiErg2:18−1:37100%
- Sled Pull2:40−1:26100%
- Burpee Broad Jump3:33−1:32100%
- Row2:28−1:30100%
- Farmers Carry1:39−0:33100%
- Wall Balls3:14−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:439.0% of the race
In line with the division average.
1.22balanced
26:15 running, 21:31 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Clarke
HYROX Singapore 2024 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:29
Overall
7th
of 465
Age group
2nd
35-39
Percentile
99%
of this division
Where the time went
| Running | 26:15 | 38:03 | −11:48 | 50% |
|---|---|---|---|---|
| Stations | 21:31 | 31:07 | −9:36 | 41% |
| Roxzone | 4:43 | 5:12 | −0:29 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 4:34 | −1:19 |
| 2 | SkiErg | Station | 2:18 | 3:55 | −1:37 |
| 3 | Run 2 | Run | 3:11 | 4:37 | −1:26 |
| 4 | Sled Push | Station | 2:19 | 3:00 | −0:41 |
| 5 | Run 3 | Run | 3:15 | 4:40 | −1:25 |
| 6 | Sled Pull | Station | 2:40 | 4:06 | −1:26 |
| 7 | Run 4 | Run | 3:15 | 4:44 | −1:29 |
| 8 | Burpee Broad Jump | Station | 3:33 | 5:05 | −1:32 |
| 9 | Run 5 | Run | 3:16 | 4:47 | −1:31 |
| 10 | Row | Station | 2:28 | 3:58 | −1:30 |
| 11 | Run 6 | Run | 3:15 | 4:50 | −1:35 |
| 12 | Farmers Carry | Station | 1:39 | 2:12 | −0:33 |
| 13 | Run 7 | Run | 3:19 | 4:54 | −1:35 |
| 14 | Sandbag Lunges | Station | 3:20 | 4:16 | −0:56 |
| 15 | Run 8 | Run | 3:29 | 4:57 | −1:28 |
| 16 | Wall Balls | Station | 3:14 | 4:35 | −1:21 |
| Roxzone | Transition | 4:43 | 5:12 | −0:29 | |
| Finish | 52:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:11 (run 2), slowest 3:29 (run 8).
- Transitions
- 4:43 in the Roxzone, 9.0% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 3:20, −0:56 against the division and in the 94% percentile for this segment. Strongest is SkiErg at 100%.