HYROX Singapore 2024 · Doubles Mixed · 50-54
Joseph Morgan · HYROX Singapore 2024 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 1
- Slowest
- 4:11run 8
- Half split
- +0:21
Dotted line is the division average for each run.
- Sled Pull4:01−0:0554%
- Wall Balls4:25−0:1057%
- Farmers Carry2:07−0:0558%
- Row3:48−0:1058%
- Sandbag Lunges3:56−0:2066%
- SkiErg3:24−0:3176%
- Sled Push2:22−0:3892%
- Burpee Broad Jump3:51−1:1499%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:258.4% of the race
In line with the division average.
1.13runner
31:31 running, 27:54 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Morgan
HYROX Singapore 2024 · Doubles Mixed · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:50
Overall
83rd
of 465
Age group
3rd
50-54
Percentile
82%
of this division
Where the time went
| Running | 31:31 | 38:03 | −6:32 | 49% |
|---|---|---|---|---|
| Stations | 27:54 | 31:07 | −3:13 | 43% |
| Roxzone | 5:25 | 5:12 | +0:13 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:48 | 4:34 | −0:46 |
| 2 | SkiErg | Station | 3:24 | 3:55 | −0:31 |
| 3 | Run 2 | Run | 3:54 | 4:37 | −0:43 |
| 4 | Sled Push | Station | 2:22 | 3:00 | −0:38 |
| 5 | Run 3 | Run | 3:59 | 4:40 | −0:41 |
| 6 | Sled Pull | Station | 4:01 | 4:06 | −0:05 |
| 7 | Run 4 | Run | 3:54 | 4:44 | −0:50 |
| 8 | Burpee Broad Jump | Station | 3:51 | 5:05 | −1:14 |
| 9 | Run 5 | Run | 3:52 | 4:47 | −0:55 |
| 10 | Row | Station | 3:48 | 3:58 | −0:10 |
| 11 | Run 6 | Run | 3:55 | 4:50 | −0:55 |
| 12 | Farmers Carry | Station | 2:07 | 2:12 | −0:05 |
| 13 | Run 7 | Run | 3:58 | 4:54 | −0:56 |
| 14 | Sandbag Lunges | Station | 3:56 | 4:16 | −0:20 |
| 15 | Run 8 | Run | 4:11 | 4:57 | −0:46 |
| 16 | Wall Balls | Station | 4:25 | 4:35 | −0:10 |
| Roxzone | Transition | 5:25 | 5:12 | +0:13 | |
| Finish | 1:04:50 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:48 (run 1), slowest 4:11 (run 8).
- Transitions
- 5:25 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Sled Pull at 4:01, −0:05 against the division and in the 54% percentile for this segment. Strongest is Burpee Broad Jump at 99%.