HYROX Singapore 2024 · Doubles Mixed · 16-24
Jessica Watson · HYROX Singapore 2024 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:06run 1
- Slowest
- 4:27run 8
- Half split
- +0:50
Dotted line is the division average for each run.
- Sled Pull4:08+0:0248%
- Sled Push2:59−0:0151%
- Wall Balls4:17−0:1863%
- Row3:18−0:4084%
- Sandbag Lunges3:32−0:4484%
- SkiErg3:13−0:4286%
- Burpee Broad Jump4:10−0:5586%
- Farmers Carry1:46−0:2689%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:335.5% of the race
Sharper transitions than the division average — 1:39 of free time banked.
1.24balanced
33:58 running, 27:23 on stations. Balanced against the division.
Bring your Sled Pull to the Doubles Mixed median and you finish 84th instead of 85th.
- Your split
- 4:08
- Median
- 4:06
- Time saved
- 0:02
- Places gained
- +1
Projected against the 465 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Watson
HYROX Singapore 2024 · Doubles Mixed · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:54
Overall
85th
of 465
Age group
5th
16-24
Percentile
82%
of this division
Where the time went
| Running | 33:58 | 38:03 | −4:05 | 52% |
|---|---|---|---|---|
| Stations | 27:23 | 31:07 | −3:44 | 42% |
| Roxzone | 3:33 | 5:12 | −1:39 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:06 | 4:34 | −0:28 |
| 2 | SkiErg | Station | 3:13 | 3:55 | −0:42 |
| 3 | Run 2 | Run | 4:12 | 4:37 | −0:25 |
| 4 | Sled Push | Station | 2:59 | 3:00 | −0:01 |
| 5 | Run 3 | Run | 4:06 | 4:40 | −0:34 |
| 6 | Sled Pull | Station | 4:08 | 4:06 | +0:02 |
| 7 | Run 4 | Run | 4:10 | 4:44 | −0:34 |
| 8 | Burpee Broad Jump | Station | 4:10 | 5:05 | −0:55 |
| 9 | Run 5 | Run | 4:13 | 4:47 | −0:34 |
| 10 | Row | Station | 3:18 | 3:58 | −0:40 |
| 11 | Run 6 | Run | 4:18 | 4:50 | −0:32 |
| 12 | Farmers Carry | Station | 1:46 | 2:12 | −0:26 |
| 13 | Run 7 | Run | 4:26 | 4:54 | −0:28 |
| 14 | Sandbag Lunges | Station | 3:32 | 4:16 | −0:44 |
| 15 | Run 8 | Run | 4:27 | 4:57 | −0:30 |
| 16 | Wall Balls | Station | 4:17 | 4:35 | −0:18 |
| Roxzone | Transition | 3:33 | 5:12 | −1:39 | |
| Finish | 1:04:54 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 70/100. Fastest run 4:06 (run 1), slowest 4:27 (run 8).
- Transitions
- 3:33 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:39.
- Weakest station
- Sled Pull at 4:08, +0:02 against the division and in the 48% percentile for this segment. Strongest is Farmers Carry at 89%.
- What one change is worth
- Bringing Sled Pull to the division median (4:06) saves 0:02 and moves this result from 85th to 84th — 1 places. Every other split held fixed.