HYROX Singapore 2024 · Doubles Mixed · 35-39
Muhammad Chan · HYROX Singapore 2024 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:16run 2
- Slowest
- 3:38run 6
- Half split
- +0:41
Dotted line is the division average for each run.
- Burpee Broad Jump4:16−0:4982%
- Wall Balls3:38−0:5791%
- Farmers Carry1:41−0:3197%
- SkiErg2:28−1:27100%
- Sled Push2:08−0:52100%
- Sled Pull3:00−1:06100%
- Row2:46−1:12100%
- Sandbag Lunges2:40−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:356.7% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.22balanced
27:37 running, 22:37 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Chan
HYROX Singapore 2024 · Doubles Mixed · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:49
Overall
9th
of 465
Age group
3rd
35-39
Percentile
98%
of this division
Where the time went
| Running | 27:37 | 38:03 | −10:26 | 51% |
|---|---|---|---|---|
| Stations | 22:37 | 31:07 | −8:30 | 42% |
| Roxzone | 3:35 | 5:12 | −1:37 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 4:34 | −1:16 |
| 2 | SkiErg | Station | 2:28 | 3:55 | −1:27 |
| 3 | Run 2 | Run | 3:16 | 4:37 | −1:21 |
| 4 | Sled Push | Station | 2:08 | 3:00 | −0:52 |
| 5 | Run 3 | Run | 3:25 | 4:40 | −1:15 |
| 6 | Sled Pull | Station | 3:00 | 4:06 | −1:06 |
| 7 | Run 4 | Run | 3:29 | 4:44 | −1:15 |
| 8 | Burpee Broad Jump | Station | 4:16 | 5:05 | −0:49 |
| 9 | Run 5 | Run | 3:25 | 4:47 | −1:22 |
| 10 | Row | Station | 2:46 | 3:58 | −1:12 |
| 11 | Run 6 | Run | 3:38 | 4:50 | −1:12 |
| 12 | Farmers Carry | Station | 1:41 | 2:12 | −0:31 |
| 13 | Run 7 | Run | 3:31 | 4:54 | −1:23 |
| 14 | Sandbag Lunges | Station | 2:40 | 4:16 | −1:36 |
| 15 | Run 8 | Run | 3:35 | 4:57 | −1:22 |
| 16 | Wall Balls | Station | 3:38 | 4:35 | −0:57 |
| Roxzone | Transition | 3:35 | 5:12 | −1:37 | |
| Finish | 53:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:16 (run 2), slowest 3:38 (run 6).
- Transitions
- 3:35 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:37.
- Weakest station
- Burpee Broad Jump at 4:16, −0:49 against the division and in the 82% percentile for this segment. Strongest is SkiErg at 100%.