HYROX Singapore 2024 · Doubles Women · 30-34
Harper Watson · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:34run 1
- Slowest
- 5:11run 8
- Half split
- +1:19
Dotted line is the division average for each run.
- Wall Balls5:09+0:3028%
- Farmers Carry2:19+0:0444%
- Sled Pull3:50−0:2167%
- Sandbag Lunges3:53−0:3073%
- Row3:29−0:3377%
- Sled Push2:33−0:2982%
- SkiErg3:23−0:3982%
- Burpee Broad Jump3:59−1:0995%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:217.3% of the race
In line with the division average.
1.36strength
38:59 running, 28:35 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 117th instead of 125th.
- Your split
- 5:09
- Median
- 4:39
- Time saved
- 0:30
- Places gained
- +8
Projected against the 347 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Watson
HYROX Singapore 2024 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:55
Overall
125th
of 347
Age group
24th
30-34
Percentile
64%
of this division
Where the time went
| Running | 38:59 | 40:28 | −1:29 | 53% |
|---|---|---|---|---|
| Stations | 28:35 | 31:42 | −3:07 | 39% |
| Roxzone | 5:21 | 5:13 | +0:08 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:34 | 4:51 | −0:17 |
| 2 | SkiErg | Station | 3:23 | 4:02 | −0:39 |
| 3 | Run 2 | Run | 4:39 | 4:54 | −0:15 |
| 4 | Sled Push | Station | 2:33 | 3:02 | −0:29 |
| 5 | Run 3 | Run | 4:40 | 4:58 | −0:18 |
| 6 | Sled Pull | Station | 3:50 | 4:11 | −0:21 |
| 7 | Run 4 | Run | 4:57 | 5:02 | −0:05 |
| 8 | Burpee Broad Jump | Station | 3:59 | 5:08 | −1:09 |
| 9 | Run 5 | Run | 4:54 | 5:05 | −0:11 |
| 10 | Row | Station | 3:29 | 4:02 | −0:33 |
| 11 | Run 6 | Run | 4:59 | 5:09 | −0:10 |
| 12 | Farmers Carry | Station | 2:19 | 2:15 | +0:04 |
| 13 | Run 7 | Run | 5:05 | 5:13 | −0:08 |
| 14 | Sandbag Lunges | Station | 3:53 | 4:23 | −0:30 |
| 15 | Run 8 | Run | 5:11 | 5:16 | −0:05 |
| 16 | Wall Balls | Station | 5:09 | 4:39 | +0:30 |
| Roxzone | Transition | 5:21 | 5:13 | +0:08 | |
| Finish | 1:12:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:19 slower than the first. Consistency 57/100. Fastest run 4:34 (run 1), slowest 5:11 (run 8).
- Transitions
- 5:21 in the Roxzone, 7.3% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:09, +0:30 against the division and in the 28% percentile for this segment. Strongest is Burpee Broad Jump at 95%.
- What one change is worth
- Bringing Wall Balls to the division median (4:39) saves 0:30 and moves this result from 125th to 117th — 8 places. Every other split held fixed.