HYROX Singapore 2024 · Doubles Women · 16-24
Hannah Thompson · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 3:56run 8
- Half split
- +0:57
Dotted line is the division average for each run.
- Sled Push2:49−0:1364%
- Wall Balls4:16−0:2366%
- SkiErg3:38−0:2470%
- Burpee Broad Jump4:15−0:5384%
- Sled Pull2:52−1:19100%
- Row2:53−1:09100%
- Farmers Carry1:38−0:37100%
- Sandbag Lunges2:59−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:377.7% of the race
Sharper transitions than the division average — 0:36 of free time banked.
1.19runner
30:11 running, 25:20 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Hannah Thompson
HYROX Singapore 2024 · Doubles Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:08
Overall
13th
of 347
Age group
3rd
16-24
Percentile
96%
of this division
Where the time went
| Running | 30:11 | 40:28 | −10:17 | 50% |
|---|---|---|---|---|
| Stations | 25:20 | 31:42 | −6:22 | 42% |
| Roxzone | 4:37 | 5:13 | −0:36 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:51 | −1:20 |
| 2 | SkiErg | Station | 3:38 | 4:02 | −0:24 |
| 3 | Run 2 | Run | 3:39 | 4:54 | −1:15 |
| 4 | Sled Push | Station | 2:49 | 3:02 | −0:13 |
| 5 | Run 3 | Run | 3:43 | 4:58 | −1:15 |
| 6 | Sled Pull | Station | 2:52 | 4:11 | −1:19 |
| 7 | Run 4 | Run | 3:44 | 5:02 | −1:18 |
| 8 | Burpee Broad Jump | Station | 4:15 | 5:08 | −0:53 |
| 9 | Run 5 | Run | 3:49 | 5:05 | −1:16 |
| 10 | Row | Station | 2:53 | 4:02 | −1:09 |
| 11 | Run 6 | Run | 3:54 | 5:09 | −1:15 |
| 12 | Farmers Carry | Station | 1:38 | 2:15 | −0:37 |
| 13 | Run 7 | Run | 3:55 | 5:13 | −1:18 |
| 14 | Sandbag Lunges | Station | 2:59 | 4:23 | −1:24 |
| 15 | Run 8 | Run | 3:56 | 5:16 | −1:20 |
| 16 | Wall Balls | Station | 4:16 | 4:39 | −0:23 |
| Roxzone | Transition | 4:37 | 5:13 | −0:36 | |
| Finish | 1:00:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 64/100. Fastest run 3:31 (run 1), slowest 3:56 (run 8).
- Transitions
- 4:37 in the Roxzone, 7.7% of the race. Sharper than the division average by 0:36.
- Weakest station
- Sled Push at 2:49, −0:13 against the division and in the 64% percentile for this segment. Strongest is Sled Pull at 100%.