HYROX Singapore 2024 · Doubles Women · 30-34
Niamh Martinez · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 1
- Slowest
- 3:59run 7
- Half split
- +0:27
Dotted line is the division average for each run.
- Burpee Broad Jump4:56−0:1258%
- Sled Push2:53−0:0960%
- Sandbag Lunges4:09−0:1461%
- Farmers Carry2:01−0:1471%
- Sled Pull3:41−0:3074%
- SkiErg3:01−1:01100%
- Row2:53−1:09100%
- Wall Balls2:56−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:527.8% of the race
In line with the division average.
1.17runner
30:53 running, 26:30 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Niamh Martinez
HYROX Singapore 2024 · Doubles Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:15
Overall
17th
of 347
Age group
2nd
30-34
Percentile
95%
of this division
Where the time went
| Running | 30:53 | 40:28 | −9:35 | 50% |
|---|---|---|---|---|
| Stations | 26:30 | 31:42 | −5:12 | 43% |
| Roxzone | 4:52 | 5:13 | −0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 4:51 | −1:06 |
| 2 | SkiErg | Station | 3:01 | 4:02 | −1:01 |
| 3 | Run 2 | Run | 3:48 | 4:54 | −1:06 |
| 4 | Sled Push | Station | 2:53 | 3:02 | −0:09 |
| 5 | Run 3 | Run | 3:50 | 4:58 | −1:08 |
| 6 | Sled Pull | Station | 3:41 | 4:11 | −0:30 |
| 7 | Run 4 | Run | 3:50 | 5:02 | −1:12 |
| 8 | Burpee Broad Jump | Station | 4:56 | 5:08 | −0:12 |
| 9 | Run 5 | Run | 3:53 | 5:05 | −1:12 |
| 10 | Row | Station | 2:53 | 4:02 | −1:09 |
| 11 | Run 6 | Run | 3:55 | 5:09 | −1:14 |
| 12 | Farmers Carry | Station | 2:01 | 2:15 | −0:14 |
| 13 | Run 7 | Run | 3:59 | 5:13 | −1:14 |
| 14 | Sandbag Lunges | Station | 4:09 | 4:23 | −0:14 |
| 15 | Run 8 | Run | 3:53 | 5:16 | −1:23 |
| 16 | Wall Balls | Station | 2:56 | 4:39 | −1:43 |
| Roxzone | Transition | 4:52 | 5:13 | −0:21 | |
| Finish | 1:02:15 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:45 (run 1), slowest 3:59 (run 7).
- Transitions
- 4:52 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:56, −0:12 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.