Freya Brown
HYROX Singapore 2024 · Doubles Women · 35-39
Freya Brown · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 3
- Slowest
- 4:19run 6
- Half split
- +0:41
Dotted line is the division average for each run.
- Farmers Carry2:02−0:1369%
- Burpee Broad Jump4:32−0:3673%
- Sandbag Lunges3:46−0:3778%
- Sled Push2:32−0:3083%
- SkiErg2:52−1:10100%
- Sled Pull2:56−1:15100%
- Row2:40−1:22100%
- Wall Balls3:20−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:347.3% of the race
Sharper transitions than the division average — 0:39 of free time banked.
1.35strength
33:15 running, 24:40 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Brown
HYROX Singapore 2024 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:29
Overall
18th
of 347
Age group
4th
35-39
Percentile
95%
of this division
Where the time went
| Running | 33:15 | 40:28 | −7:13 | 53% |
|---|---|---|---|---|
| Stations | 24:40 | 31:42 | −7:02 | 39% |
| Roxzone | 4:34 | 5:13 | −0:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:51 | −0:46 |
| 2 | SkiErg | Station | 2:52 | 4:02 | −1:10 |
| 3 | Run 2 | Run | 4:01 | 4:54 | −0:53 |
| 4 | Sled Push | Station | 2:32 | 3:02 | −0:30 |
| 5 | Run 3 | Run | 3:58 | 4:58 | −1:00 |
| 6 | Sled Pull | Station | 2:56 | 4:11 | −1:15 |
| 7 | Run 4 | Run | 4:13 | 5:02 | −0:49 |
| 8 | Burpee Broad Jump | Station | 4:32 | 5:08 | −0:36 |
| 9 | Run 5 | Run | 4:06 | 5:05 | −0:59 |
| 10 | Row | Station | 2:40 | 4:02 | −1:22 |
| 11 | Run 6 | Run | 4:19 | 5:09 | −0:50 |
| 12 | Farmers Carry | Station | 2:02 | 2:15 | −0:13 |
| 13 | Run 7 | Run | 4:16 | 5:13 | −0:57 |
| 14 | Sandbag Lunges | Station | 3:46 | 4:23 | −0:37 |
| 15 | Run 8 | Run | 4:17 | 5:16 | −0:59 |
| 16 | Wall Balls | Station | 3:20 | 4:39 | −1:19 |
| Roxzone | Transition | 4:34 | 5:13 | −0:39 | |
| Finish | 1:02:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:58 (run 3), slowest 4:19 (run 6).
- Transitions
- 4:34 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:39.
- Weakest station
- Farmers Carry at 2:02, −0:13 against the division and in the 69% percentile for this segment. Strongest is SkiErg at 100%.