Emily Watson
HYROX Singapore 2024 · Doubles Women · 16-24
Emily Watson · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 1
- Slowest
- 4:09run 8
- Half split
- +0:11
Dotted line is the division average for each run.
- Burpee Broad Jump4:36−0:3271%
- Sandbag Lunges3:55−0:2871%
- Sled Push2:40−0:2274%
- Sled Pull3:32−0:3981%
- Farmers Carry1:51−0:2486%
- SkiErg3:18−0:4486%
- Row3:01−1:01100%
- Wall Balls2:17−2:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:507.7% of the race
In line with the division average.
1.30balanced
32:45 running, 25:10 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Emily Watson
HYROX Singapore 2024 · Doubles Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:45
Overall
21st
of 347
Age group
4th
16-24
Percentile
94%
of this division
Where the time went
| Running | 32:45 | 40:28 | −7:43 | 52% |
|---|---|---|---|---|
| Stations | 25:10 | 31:42 | −6:32 | 40% |
| Roxzone | 4:50 | 5:13 | −0:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:01 | 4:51 | −0:50 |
| 2 | SkiErg | Station | 3:18 | 4:02 | −0:44 |
| 3 | Run 2 | Run | 4:03 | 4:54 | −0:51 |
| 4 | Sled Push | Station | 2:40 | 3:02 | −0:22 |
| 5 | Run 3 | Run | 4:08 | 4:58 | −0:50 |
| 6 | Sled Pull | Station | 3:32 | 4:11 | −0:39 |
| 7 | Run 4 | Run | 4:05 | 5:02 | −0:57 |
| 8 | Burpee Broad Jump | Station | 4:36 | 5:08 | −0:32 |
| 9 | Run 5 | Run | 4:05 | 5:05 | −1:00 |
| 10 | Row | Station | 3:01 | 4:02 | −1:01 |
| 11 | Run 6 | Run | 4:08 | 5:09 | −1:01 |
| 12 | Farmers Carry | Station | 1:51 | 2:15 | −0:24 |
| 13 | Run 7 | Run | 4:06 | 5:13 | −1:07 |
| 14 | Sandbag Lunges | Station | 3:55 | 4:23 | −0:28 |
| 15 | Run 8 | Run | 4:09 | 5:16 | −1:07 |
| 16 | Wall Balls | Station | 2:17 | 4:39 | −2:22 |
| Roxzone | Transition | 4:50 | 5:13 | −0:23 | |
| Finish | 1:02:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 90/100. Fastest run 4:01 (run 1), slowest 4:09 (run 8).
- Transitions
- 4:50 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:36, −0:32 against the division and in the 71% percentile for this segment. Strongest is Row at 100%.