Sophie Yeo
HYROX Singapore 2024 · Doubles Women · 40-44
Sophie Yeo · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 1
- Slowest
- 4:19run 5
- Half split
- +0:52
Dotted line is the division average for each run.
- SkiErg3:42−0:2067%
- Row3:30−0:3276%
- Sled Pull3:37−0:3477%
- Wall Balls3:52−0:4784%
- Burpee Broad Jump3:58−1:1095%
- Sled Push2:06−0:56100%
- Farmers Carry1:37−0:38100%
- Sandbag Lunges3:06−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:466.0% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.32balanced
33:32 running, 25:28 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Yeo
HYROX Singapore 2024 · Doubles Women · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:46
Overall
22nd
of 347
Age group
6th
40-44
Percentile
94%
of this division
Where the time went
| Running | 33:32 | 40:28 | −6:56 | 53% |
|---|---|---|---|---|
| Stations | 25:28 | 31:42 | −6:14 | 41% |
| Roxzone | 3:46 | 5:13 | −1:27 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 4:51 | −0:54 |
| 2 | SkiErg | Station | 3:42 | 4:02 | −0:20 |
| 3 | Run 2 | Run | 4:11 | 4:54 | −0:43 |
| 4 | Sled Push | Station | 2:06 | 3:02 | −0:56 |
| 5 | Run 3 | Run | 4:08 | 4:58 | −0:50 |
| 6 | Sled Pull | Station | 3:37 | 4:11 | −0:34 |
| 7 | Run 4 | Run | 4:04 | 5:02 | −0:58 |
| 8 | Burpee Broad Jump | Station | 3:58 | 5:08 | −1:10 |
| 9 | Run 5 | Run | 4:19 | 5:05 | −0:46 |
| 10 | Row | Station | 3:30 | 4:02 | −0:32 |
| 11 | Run 6 | Run | 4:18 | 5:09 | −0:51 |
| 12 | Farmers Carry | Station | 1:37 | 2:15 | −0:38 |
| 13 | Run 7 | Run | 4:19 | 5:13 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:06 | 4:23 | −1:17 |
| 15 | Run 8 | Run | 4:16 | 5:16 | −1:00 |
| 16 | Wall Balls | Station | 3:52 | 4:39 | −0:47 |
| Roxzone | Transition | 3:46 | 5:13 | −1:27 | |
| Finish | 1:02:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 70/100. Fastest run 3:57 (run 1), slowest 4:19 (run 5).
- Transitions
- 3:46 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:27.
- Weakest station
- SkiErg at 3:42, −0:20 against the division and in the 67% percentile for this segment. Strongest is Sled Push at 100%.