Ines Murphy
HYROX Singapore 2024 · Doubles Women · 35-39
Ines Murphy · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 1
- Slowest
- 4:10run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Farmers Carry2:11−0:0456%
- Burpee Broad Jump4:56−0:1258%
- Sled Pull3:54−0:1764%
- Sandbag Lunges3:51−0:3274%
- Sled Push2:29−0:3386%
- Wall Balls3:33−1:0697%
- Row3:02−1:00100%
- SkiErg2:53−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:226.9% of the race
Sharper transitions than the division average — 0:51 of free time banked.
1.19runner
31:49 running, 26:49 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Murphy
HYROX Singapore 2024 · Doubles Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:00
Overall
25th
of 347
Age group
5th
35-39
Percentile
93%
of this division
Where the time went
| Running | 31:49 | 40:28 | −8:39 | 51% |
|---|---|---|---|---|
| Stations | 26:49 | 31:42 | −4:53 | 43% |
| Roxzone | 4:22 | 5:13 | −0:51 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 4:51 | −1:02 |
| 2 | SkiErg | Station | 2:53 | 4:02 | −1:09 |
| 3 | Run 2 | Run | 3:53 | 4:54 | −1:01 |
| 4 | Sled Push | Station | 2:29 | 3:02 | −0:33 |
| 5 | Run 3 | Run | 3:52 | 4:58 | −1:06 |
| 6 | Sled Pull | Station | 3:54 | 4:11 | −0:17 |
| 7 | Run 4 | Run | 4:01 | 5:02 | −1:01 |
| 8 | Burpee Broad Jump | Station | 4:56 | 5:08 | −0:12 |
| 9 | Run 5 | Run | 3:54 | 5:05 | −1:11 |
| 10 | Row | Station | 3:02 | 4:02 | −1:00 |
| 11 | Run 6 | Run | 4:07 | 5:09 | −1:02 |
| 12 | Farmers Carry | Station | 2:11 | 2:15 | −0:04 |
| 13 | Run 7 | Run | 4:03 | 5:13 | −1:10 |
| 14 | Sandbag Lunges | Station | 3:51 | 4:23 | −0:32 |
| 15 | Run 8 | Run | 4:10 | 5:16 | −1:06 |
| 16 | Wall Balls | Station | 3:33 | 4:39 | −1:06 |
| Roxzone | Transition | 4:22 | 5:13 | −0:51 | |
| Finish | 1:03:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:49 (run 1), slowest 4:10 (run 8).
- Transitions
- 4:22 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:51.
- Weakest station
- Farmers Carry at 2:11, −0:04 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.