Sophia Byrne
HYROX Singapore 2024 · Doubles Women · 25-29
Sophia Byrne · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:00run 3
- Slowest
- 4:21run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Wall Balls4:29−0:1057%
- Sled Push2:46−0:1668%
- SkiErg3:34−0:2873%
- Sandbag Lunges3:50−0:3375%
- Row3:07−0:5595%
- Sled Pull3:04−1:07100%
- Burpee Broad Jump3:40−1:28100%
- Farmers Carry1:35−0:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:425.8% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.29balanced
33:34 running, 26:05 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Byrne
HYROX Singapore 2024 · Doubles Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:21
Overall
27th
of 347
Age group
6th
25-29
Percentile
92%
of this division
Where the time went
| Running | 33:34 | 40:28 | −6:54 | 53% |
|---|---|---|---|---|
| Stations | 26:05 | 31:42 | −5:37 | 41% |
| Roxzone | 3:42 | 5:13 | −1:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:08 | 4:51 | −0:43 |
| 2 | SkiErg | Station | 3:34 | 4:02 | −0:28 |
| 3 | Run 2 | Run | 4:04 | 4:54 | −0:50 |
| 4 | Sled Push | Station | 2:46 | 3:02 | −0:16 |
| 5 | Run 3 | Run | 4:00 | 4:58 | −0:58 |
| 6 | Sled Pull | Station | 3:04 | 4:11 | −1:07 |
| 7 | Run 4 | Run | 4:17 | 5:02 | −0:45 |
| 8 | Burpee Broad Jump | Station | 3:40 | 5:08 | −1:28 |
| 9 | Run 5 | Run | 4:08 | 5:05 | −0:57 |
| 10 | Row | Station | 3:07 | 4:02 | −0:55 |
| 11 | Run 6 | Run | 4:20 | 5:09 | −0:49 |
| 12 | Farmers Carry | Station | 1:35 | 2:15 | −0:40 |
| 13 | Run 7 | Run | 4:16 | 5:13 | −0:57 |
| 14 | Sandbag Lunges | Station | 3:50 | 4:23 | −0:33 |
| 15 | Run 8 | Run | 4:21 | 5:16 | −0:55 |
| 16 | Wall Balls | Station | 4:29 | 4:39 | −0:10 |
| Roxzone | Transition | 3:42 | 5:13 | −1:31 | |
| Finish | 1:03:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 4:00 (run 3), slowest 4:21 (run 8).
- Transitions
- 3:42 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:31.
- Weakest station
- Wall Balls at 4:29, −0:10 against the division and in the 57% percentile for this segment. Strongest is Sled Pull at 100%.