HYROX Singapore 2024 · Doubles Women · 35-39
Amelia Robinson · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 7.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 1
- Slowest
- 4:32run 8
- Half split
- +1:36
Dotted line is the division average for each run.
- Burpee Broad Jump4:46−0:2264%
- Sandbag Lunges4:00−0:2367%
- Sled Pull3:30−0:4183%
- SkiErg3:22−0:4083%
- Sled Push2:22−0:4094%
- Row2:44−1:18100%
- Farmers Carry1:36−0:39100%
- Wall Balls3:07−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:076.5% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.33balanced
33:48 running, 25:27 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Robinson
HYROX Singapore 2024 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:22
Overall
28th
of 347
Age group
6th
35-39
Percentile
92%
of this division
Where the time went
| Running | 33:48 | 40:28 | −6:40 | 53% |
|---|---|---|---|---|
| Stations | 25:27 | 31:42 | −6:15 | 40% |
| Roxzone | 4:07 | 5:13 | −1:06 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:51 | −0:58 |
| 2 | SkiErg | Station | 3:22 | 4:02 | −0:40 |
| 3 | Run 2 | Run | 4:01 | 4:54 | −0:53 |
| 4 | Sled Push | Station | 2:22 | 3:02 | −0:40 |
| 5 | Run 3 | Run | 4:02 | 4:58 | −0:56 |
| 6 | Sled Pull | Station | 3:30 | 4:11 | −0:41 |
| 7 | Run 4 | Run | 4:10 | 5:02 | −0:52 |
| 8 | Burpee Broad Jump | Station | 4:46 | 5:08 | −0:22 |
| 9 | Run 5 | Run | 4:20 | 5:05 | −0:45 |
| 10 | Row | Station | 2:44 | 4:02 | −1:18 |
| 11 | Run 6 | Run | 4:25 | 5:09 | −0:44 |
| 12 | Farmers Carry | Station | 1:36 | 2:15 | −0:39 |
| 13 | Run 7 | Run | 4:25 | 5:13 | −0:48 |
| 14 | Sandbag Lunges | Station | 4:00 | 4:23 | −0:23 |
| 15 | Run 8 | Run | 4:32 | 5:16 | −0:44 |
| 16 | Wall Balls | Station | 3:07 | 4:39 | −1:32 |
| Roxzone | Transition | 4:07 | 5:13 | −1:06 | |
| Finish | 1:03:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:36 slower than the first. Consistency 48/100. Fastest run 3:53 (run 1), slowest 4:32 (run 8).
- Transitions
- 4:07 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:06.
- Weakest station
- Burpee Broad Jump at 4:46, −0:22 against the division and in the 64% percentile for this segment. Strongest is Row at 100%.