Harper Wood

HYROX Singapore 2024 · Doubles Women · 16-24

Full race report

Harper Wood · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results

Finish

55:09

Overall

3rd

of 347

Age group

1st

16-24

Percentile

99%

Faster than 99% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:01+0:22

Division average: 4:39
Share of race: 9.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 68/100 consistency

12345678

Fastest: 3:27run 2
Slowest: 3:47run 8
Half split: +0:40

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:01+0:2234%
SkiErg2:31−1:31100%
Sled Push1:57−1:05100%
Sled Pull2:30−1:41100%
Burpee Broad Jump3:18−1:50100%
Row2:22−1:40100%
Farmers Carry1:32−0:43100%
Sandbag Lunges2:35−1:48100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:338.3% of the race

Sharper transitions than the division average — 0:40 of free time banked.

[ WORK TO RUN ]

1.32balanced

28:50 running, 21:46 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Women median and you finish 2nd instead of 3rd.

Your split: 5:01
Median: 4:39
Time saved: 0:22
Places gained: +1

Projected against the 347 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

55:09

Overall

3rd

of 347

Age group

1st

16-24

Percentile

99%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	28:50	40:28	−11:38	52%
Stations	21:46	31:42	−9:56	39%
Roxzone	4:33	5:13	−0:40	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:30	4:51	−1:21
2	SkiErg	Station	2:31	4:02	−1:31
3	Run 2	Run	3:27	4:54	−1:27
4	Sled Push	Station	1:57	3:02	−1:05
5	Run 3	Run	3:27	4:58	−1:31
6	Sled Pull	Station	2:30	4:11	−1:41
7	Run 4	Run	3:41	5:02	−1:21
8	Burpee Broad Jump	Station	3:18	5:08	−1:50
9	Run 5	Run	3:38	5:05	−1:27
10	Row	Station	2:22	4:02	−1:40
11	Run 6	Run	3:42	5:09	−1:27
12	Farmers Carry	Station	1:32	2:15	−0:43
13	Run 7	Run	3:38	5:13	−1:35
14	Sandbag Lunges	Station	2:35	4:23	−1:48
15	Run 8	Run	3:47	5:16	−1:29
16	Wall Balls	Station	5:01	4:39	+0:22
	Roxzone	Transition	4:33	5:13	−0:40
	Finish		55:09

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 68/100. Fastest run 3:27 (run 2), slowest 3:47 (run 8).
Transitions: 4:33 in the Roxzone, 8.3% of the race. Sharper than the division average by 0:40.
Weakest station: Wall Balls at 5:01, +0:22 against the division and in the 34% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:39) saves 0:22 and moves this result from 3rd to 2nd — 1 places. Every other split held fixed.