Mia Teo
HYROX Singapore 2024 · Doubles Women · 30-34
Mia Teo · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 1
- Slowest
- 4:19run 6
- Half split
- +1:23
Dotted line is the division average for each run.
- Sled Pull4:07−0:0453%
- Burpee Broad Jump5:01−0:0755%
- Row3:54−0:0857%
- Farmers Carry2:06−0:0963%
- Sandbag Lunges4:00−0:2367%
- Sled Push2:39−0:2375%
- SkiErg3:16−0:4688%
- Wall Balls2:13−2:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:196.7% of the race
Sharper transitions than the division average — 0:54 of free time banked.
1.20runner
32:37 running, 27:16 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Teo
HYROX Singapore 2024 · Doubles Women · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:12
Overall
31st
of 347
Age group
4th
30-34
Percentile
91%
of this division
Where the time went
| Running | 32:37 | 40:28 | −7:51 | 51% |
|---|---|---|---|---|
| Stations | 27:16 | 31:42 | −4:26 | 42% |
| Roxzone | 4:19 | 5:13 | −0:54 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:51 | −1:07 |
| 2 | SkiErg | Station | 3:16 | 4:02 | −0:46 |
| 3 | Run 2 | Run | 3:47 | 4:54 | −1:07 |
| 4 | Sled Push | Station | 2:39 | 3:02 | −0:23 |
| 5 | Run 3 | Run | 4:00 | 4:58 | −0:58 |
| 6 | Sled Pull | Station | 4:07 | 4:11 | −0:04 |
| 7 | Run 4 | Run | 4:06 | 5:02 | −0:56 |
| 8 | Burpee Broad Jump | Station | 5:01 | 5:08 | −0:07 |
| 9 | Run 5 | Run | 4:07 | 5:05 | −0:58 |
| 10 | Row | Station | 3:54 | 4:02 | −0:08 |
| 11 | Run 6 | Run | 4:19 | 5:09 | −0:50 |
| 12 | Farmers Carry | Station | 2:06 | 2:15 | −0:09 |
| 13 | Run 7 | Run | 4:16 | 5:13 | −0:57 |
| 14 | Sandbag Lunges | Station | 4:00 | 4:23 | −0:23 |
| 15 | Run 8 | Run | 4:18 | 5:16 | −0:58 |
| 16 | Wall Balls | Station | 2:13 | 4:39 | −2:26 |
| Roxzone | Transition | 4:19 | 5:13 | −0:54 | |
| Finish | 1:04:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:23 slower than the first. Consistency 48/100. Fastest run 3:44 (run 1), slowest 4:19 (run 6).
- Transitions
- 4:19 in the Roxzone, 6.7% of the race. Sharper than the division average by 0:54.
- Weakest station
- Sled Pull at 4:07, −0:04 against the division and in the 53% percentile for this segment. Strongest is Wall Balls at 100%.