Niamh Muller
HYROX Singapore 2024 · Doubles Women · 35-39
Niamh Muller · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 1
- Slowest
- 3:47run 7
- Half split
- +1:06
Dotted line is the division average for each run.
- SkiErg2:52−1:10100%
- Sled Push1:51−1:11100%
- Sled Pull2:37−1:34100%
- Burpee Broad Jump3:40−1:28100%
- Row2:40−1:22100%
- Farmers Carry1:40−0:35100%
- Sandbag Lunges3:11−1:12100%
- Wall Balls3:27−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:378.4% of the race
Sharper transitions than the division average — 0:36 of free time banked.
1.30balanced
28:38 running, 21:58 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Niamh Muller
HYROX Singapore 2024 · Doubles Women · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:13
Overall
4th
of 347
Age group
1st
35-39
Percentile
99%
of this division
Where the time went
| Running | 28:38 | 40:28 | −11:50 | 52% |
|---|---|---|---|---|
| Stations | 21:58 | 31:42 | −9:44 | 40% |
| Roxzone | 4:37 | 5:13 | −0:36 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 4:51 | −1:32 |
| 2 | SkiErg | Station | 2:52 | 4:02 | −1:10 |
| 3 | Run 2 | Run | 3:21 | 4:54 | −1:33 |
| 4 | Sled Push | Station | 1:51 | 3:02 | −1:11 |
| 5 | Run 3 | Run | 3:27 | 4:58 | −1:31 |
| 6 | Sled Pull | Station | 2:37 | 4:11 | −1:34 |
| 7 | Run 4 | Run | 3:39 | 5:02 | −1:23 |
| 8 | Burpee Broad Jump | Station | 3:40 | 5:08 | −1:28 |
| 9 | Run 5 | Run | 3:37 | 5:05 | −1:28 |
| 10 | Row | Station | 2:40 | 4:02 | −1:22 |
| 11 | Run 6 | Run | 3:41 | 5:09 | −1:28 |
| 12 | Farmers Carry | Station | 1:40 | 2:15 | −0:35 |
| 13 | Run 7 | Run | 3:47 | 5:13 | −1:26 |
| 14 | Sandbag Lunges | Station | 3:11 | 4:23 | −1:12 |
| 15 | Run 8 | Run | 3:47 | 5:16 | −1:29 |
| 16 | Wall Balls | Station | 3:27 | 4:39 | −1:12 |
| Roxzone | Transition | 4:37 | 5:13 | −0:36 | |
| Finish | 55:13 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 52/100. Fastest run 3:19 (run 1), slowest 3:47 (run 7).
- Transitions
- 4:37 in the Roxzone, 8.4% of the race. Sharper than the division average by 0:36.
- Weakest station
- SkiErg at 2:52, −1:10 against the division and in the 100% percentile for this segment.