HYROX Singapore 2024 · Doubles Women · 30-34
Alice Richter · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 2
- Slowest
- 4:35run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Row4:06+0:0447%
- Sandbag Lunges4:23±0:0050%
- Wall Balls4:38−0:0151%
- Farmers Carry1:59−0:1674%
- Sled Pull3:35−0:3679%
- Burpee Broad Jump3:56−1:1297%
- Sled Push2:19−0:4397%
- SkiErg3:03−0:5999%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:315.3% of the race
Sharper transitions than the division average — 1:42 of free time banked.
1.25balanced
34:51 running, 27:59 on stations. Balanced against the division.
Bring your Row to the Doubles Women median and you finish 40th instead of 42nd.
- Your split
- 4:06
- Median
- 4:02
- Time saved
- 0:04
- Places gained
- +2
Projected against the 347 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alice Richter
HYROX Singapore 2024 · Doubles Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:21
Overall
42nd
of 347
Age group
9th
30-34
Percentile
88%
of this division
Where the time went
| Running | 34:51 | 40:28 | −5:37 | 53% |
|---|---|---|---|---|
| Stations | 27:59 | 31:42 | −3:43 | 42% |
| Roxzone | 3:31 | 5:13 | −1:42 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:14 | 4:51 | −0:37 |
| 2 | SkiErg | Station | 3:03 | 4:02 | −0:59 |
| 3 | Run 2 | Run | 4:12 | 4:54 | −0:42 |
| 4 | Sled Push | Station | 2:19 | 3:02 | −0:43 |
| 5 | Run 3 | Run | 4:14 | 4:58 | −0:44 |
| 6 | Sled Pull | Station | 3:35 | 4:11 | −0:36 |
| 7 | Run 4 | Run | 4:18 | 5:02 | −0:44 |
| 8 | Burpee Broad Jump | Station | 3:56 | 5:08 | −1:12 |
| 9 | Run 5 | Run | 4:16 | 5:05 | −0:49 |
| 10 | Row | Station | 4:06 | 4:02 | +0:04 |
| 11 | Run 6 | Run | 4:29 | 5:09 | −0:40 |
| 12 | Farmers Carry | Station | 1:59 | 2:15 | −0:16 |
| 13 | Run 7 | Run | 4:33 | 5:13 | −0:40 |
| 14 | Sandbag Lunges | Station | 4:23 | 4:23 | ±0:00 |
| 15 | Run 8 | Run | 4:35 | 5:16 | −0:41 |
| 16 | Wall Balls | Station | 4:38 | 4:39 | −0:01 |
| Roxzone | Transition | 3:31 | 5:13 | −1:42 | |
| Finish | 1:06:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 66/100. Fastest run 4:12 (run 2), slowest 4:35 (run 8).
- Transitions
- 3:31 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:42.
- Weakest station
- Row at 4:06, +0:04 against the division and in the 47% percentile for this segment. Strongest is SkiErg at 99%.
- What one change is worth
- Bringing Row to the division median (4:02) saves 0:04 and moves this result from 42nd to 40th — 2 places. Every other split held fixed.