HYROX Singapore 2024 · Doubles Women · 35-39
Saoirse O'Connor · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:19run 2
- Slowest
- 4:40run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Wall Balls4:25−0:1460%
- Farmers Carry2:04−0:1166%
- SkiErg3:26−0:3680%
- Sled Push2:34−0:2881%
- Burpee Broad Jump4:16−0:5284%
- Row3:03−0:5999%
- Sled Pull3:02−1:09100%
- Sandbag Lunges3:02−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:007.5% of the race
In line with the division average.
1.38strength
35:47 running, 25:52 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse O'Connor
HYROX Singapore 2024 · Doubles Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:39
Overall
45th
of 347
Age group
9th
35-39
Percentile
87%
of this division
Where the time went
| Running | 35:47 | 40:28 | −4:41 | 54% |
|---|---|---|---|---|
| Stations | 25:52 | 31:42 | −5:50 | 39% |
| Roxzone | 5:00 | 5:13 | −0:13 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:22 | 4:51 | −0:29 |
| 2 | SkiErg | Station | 3:26 | 4:02 | −0:36 |
| 3 | Run 2 | Run | 4:19 | 4:54 | −0:35 |
| 4 | Sled Push | Station | 2:34 | 3:02 | −0:28 |
| 5 | Run 3 | Run | 4:23 | 4:58 | −0:35 |
| 6 | Sled Pull | Station | 3:02 | 4:11 | −1:09 |
| 7 | Run 4 | Run | 4:22 | 5:02 | −0:40 |
| 8 | Burpee Broad Jump | Station | 4:16 | 5:08 | −0:52 |
| 9 | Run 5 | Run | 4:35 | 5:05 | −0:30 |
| 10 | Row | Station | 3:03 | 4:02 | −0:59 |
| 11 | Run 6 | Run | 4:31 | 5:09 | −0:38 |
| 12 | Farmers Carry | Station | 2:04 | 2:15 | −0:11 |
| 13 | Run 7 | Run | 4:35 | 5:13 | −0:38 |
| 14 | Sandbag Lunges | Station | 3:02 | 4:23 | −1:21 |
| 15 | Run 8 | Run | 4:40 | 5:16 | −0:36 |
| 16 | Wall Balls | Station | 4:25 | 4:39 | −0:14 |
| Roxzone | Transition | 5:00 | 5:13 | −0:13 | |
| Finish | 1:06:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 73/100. Fastest run 4:19 (run 2), slowest 4:40 (run 8).
- Transitions
- 5:00 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:25, −0:14 against the division and in the 60% percentile for this segment. Strongest is Sled Pull at 100%.