Harper Ho
HYROX Singapore 2024 · Doubles Women · 35-39
Harper Ho · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 3:56run 7
- Half split
- +1:13
Dotted line is the division average for each run.
- Sled Pull3:17−0:5493%
- Burpee Broad Jump4:00−1:0894%
- Farmers Carry1:45−0:3094%
- SkiErg2:35−1:27100%
- Sled Push2:16−0:46100%
- Row2:48−1:14100%
- Sandbag Lunges2:50−1:33100%
- Wall Balls2:19−2:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:587.2% of the race
Sharper transitions than the division average — 1:15 of free time banked.
1.35strength
29:29 running, 21:50 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Ho
HYROX Singapore 2024 · Doubles Women · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:17
Overall
5th
of 347
Age group
2nd
35-39
Percentile
99%
of this division
Where the time went
| Running | 29:29 | 40:28 | −10:59 | 53% |
|---|---|---|---|---|
| Stations | 21:50 | 31:42 | −9:52 | 39% |
| Roxzone | 3:58 | 5:13 | −1:15 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:51 | −1:28 |
| 2 | SkiErg | Station | 2:35 | 4:02 | −1:27 |
| 3 | Run 2 | Run | 3:31 | 4:54 | −1:23 |
| 4 | Sled Push | Station | 2:16 | 3:02 | −0:46 |
| 5 | Run 3 | Run | 3:38 | 4:58 | −1:20 |
| 6 | Sled Pull | Station | 3:17 | 4:11 | −0:54 |
| 7 | Run 4 | Run | 3:36 | 5:02 | −1:26 |
| 8 | Burpee Broad Jump | Station | 4:00 | 5:08 | −1:08 |
| 9 | Run 5 | Run | 3:43 | 5:05 | −1:22 |
| 10 | Row | Station | 2:48 | 4:02 | −1:14 |
| 11 | Run 6 | Run | 3:49 | 5:09 | −1:20 |
| 12 | Farmers Carry | Station | 1:45 | 2:15 | −0:30 |
| 13 | Run 7 | Run | 3:56 | 5:13 | −1:17 |
| 14 | Sandbag Lunges | Station | 2:50 | 4:23 | −1:33 |
| 15 | Run 8 | Run | 3:53 | 5:16 | −1:23 |
| 16 | Wall Balls | Station | 2:19 | 4:39 | −2:20 |
| Roxzone | Transition | 3:58 | 5:13 | −1:15 | |
| Finish | 55:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 52/100. Fastest run 3:23 (run 1), slowest 3:56 (run 7).
- Transitions
- 3:58 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:15.
- Weakest station
- Sled Pull at 3:17, −0:54 against the division and in the 93% percentile for this segment. Strongest is SkiErg at 100%.