HYROX Singapore 2024 · Doubles Women · 30-34
Olivia Anderson · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 1
- Slowest
- 4:48run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- Burpee Broad Jump4:58−0:1056%
- Sled Push2:52−0:1061%
- Farmers Carry2:02−0:1369%
- Wall Balls3:58−0:4179%
- Row3:13−0:4990%
- Sled Pull3:11−1:0098%
- Sandbag Lunges3:19−1:0499%
- SkiErg2:48−1:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:346.8% of the race
Sharper transitions than the division average — 0:39 of free time banked.
1.37strength
36:02 running, 26:21 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Olivia Anderson
HYROX Singapore 2024 · Doubles Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:57
Overall
50th
of 347
Age group
11th
30-34
Percentile
86%
of this division
Where the time went
| Running | 36:02 | 40:28 | −4:26 | 54% |
|---|---|---|---|---|
| Stations | 26:21 | 31:42 | −5:21 | 39% |
| Roxzone | 4:34 | 5:13 | −0:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 4:51 | −0:39 |
| 2 | SkiErg | Station | 2:48 | 4:02 | −1:14 |
| 3 | Run 2 | Run | 4:28 | 4:54 | −0:26 |
| 4 | Sled Push | Station | 2:52 | 3:02 | −0:10 |
| 5 | Run 3 | Run | 4:22 | 4:58 | −0:36 |
| 6 | Sled Pull | Station | 3:11 | 4:11 | −1:00 |
| 7 | Run 4 | Run | 4:20 | 5:02 | −0:42 |
| 8 | Burpee Broad Jump | Station | 4:58 | 5:08 | −0:10 |
| 9 | Run 5 | Run | 4:35 | 5:05 | −0:30 |
| 10 | Row | Station | 3:13 | 4:02 | −0:49 |
| 11 | Run 6 | Run | 4:34 | 5:09 | −0:35 |
| 12 | Farmers Carry | Station | 2:02 | 2:15 | −0:13 |
| 13 | Run 7 | Run | 4:43 | 5:13 | −0:30 |
| 14 | Sandbag Lunges | Station | 3:19 | 4:23 | −1:04 |
| 15 | Run 8 | Run | 4:48 | 5:16 | −0:28 |
| 16 | Wall Balls | Station | 3:58 | 4:39 | −0:41 |
| Roxzone | Transition | 4:34 | 5:13 | −0:39 | |
| Finish | 1:06:57 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 58/100. Fastest run 4:12 (run 1), slowest 4:48 (run 8).
- Transitions
- 4:34 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:39.
- Weakest station
- Burpee Broad Jump at 4:58, −0:10 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.