Lily Roberts
HYROX Singapore 2024 · Doubles Women · 25-29
Lily Roberts · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Division average
- 5:13
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:15run 1
- Slowest
- 4:51run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Row3:44−0:1865%
- Farmers Carry2:02−0:1369%
- SkiErg3:37−0:2571%
- Sled Pull3:35−0:3679%
- Sled Push2:33−0:2982%
- Burpee Broad Jump3:58−1:1095%
- Sandbag Lunges3:07−1:16100%
- Wall Balls3:26−1:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:268.0% of the race
In line with the division average.
1.39strength
36:05 running, 26:02 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Roberts
HYROX Singapore 2024 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:33
Overall
57th
of 347
Age group
13th
25-29
Percentile
84%
of this division
Where the time went
| Running | 36:05 | 40:28 | −4:23 | 53% |
|---|---|---|---|---|
| Stations | 26:02 | 31:42 | −5:40 | 39% |
| Roxzone | 5:26 | 5:13 | +0:13 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:15 | 4:51 | −0:36 |
| 2 | SkiErg | Station | 3:37 | 4:02 | −0:25 |
| 3 | Run 2 | Run | 4:18 | 4:54 | −0:36 |
| 4 | Sled Push | Station | 2:33 | 3:02 | −0:29 |
| 5 | Run 3 | Run | 4:25 | 4:58 | −0:33 |
| 6 | Sled Pull | Station | 3:35 | 4:11 | −0:36 |
| 7 | Run 4 | Run | 4:35 | 5:02 | −0:27 |
| 8 | Burpee Broad Jump | Station | 3:58 | 5:08 | −1:10 |
| 9 | Run 5 | Run | 4:36 | 5:05 | −0:29 |
| 10 | Row | Station | 3:44 | 4:02 | −0:18 |
| 11 | Run 6 | Run | 4:34 | 5:09 | −0:35 |
| 12 | Farmers Carry | Station | 2:02 | 2:15 | −0:13 |
| 13 | Run 7 | Run | 4:31 | 5:13 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:07 | 4:23 | −1:16 |
| 15 | Run 8 | Run | 4:51 | 5:16 | −0:25 |
| 16 | Wall Balls | Station | 3:26 | 4:39 | −1:13 |
| Roxzone | Transition | 5:26 | 5:13 | +0:13 | |
| Finish | 1:07:33 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 61/100. Fastest run 4:15 (run 1), slowest 4:51 (run 8).
- Transitions
- 5:26 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Row at 3:44, −0:18 against the division and in the 65% percentile for this segment. Strongest is Sandbag Lunges at 100%.