Ella Garcia
HYROX Singapore 2024 · Doubles Women · 16-24
Ella Garcia · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Division average
- 5:13
- Share of race
- 7.6%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:22run 1
- Slowest
- 4:49run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- Burpee Broad Jump4:59−0:0956%
- Wall Balls4:29−0:1057%
- Farmers Carry2:10−0:0557%
- Row3:35−0:2772%
- Sled Push2:28−0:3487%
- Sandbag Lunges3:29−0:5491%
- SkiErg3:09−0:5394%
- Sled Pull3:02−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:177.6% of the race
In line with the division average.
1.33balanced
36:30 running, 27:21 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ella Garcia
HYROX Singapore 2024 · Doubles Women · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:08
Overall
70th
of 347
Age group
6th
16-24
Percentile
80%
of this division
Where the time went
| Running | 36:30 | 40:28 | −3:58 | 53% |
|---|---|---|---|---|
| Stations | 27:21 | 31:42 | −4:21 | 40% |
| Roxzone | 5:17 | 5:13 | +0:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:22 | 4:51 | −0:29 |
| 2 | SkiErg | Station | 3:09 | 4:02 | −0:53 |
| 3 | Run 2 | Run | 4:27 | 4:54 | −0:27 |
| 4 | Sled Push | Station | 2:28 | 3:02 | −0:34 |
| 5 | Run 3 | Run | 4:33 | 4:58 | −0:25 |
| 6 | Sled Pull | Station | 3:02 | 4:11 | −1:09 |
| 7 | Run 4 | Run | 4:25 | 5:02 | −0:37 |
| 8 | Burpee Broad Jump | Station | 4:59 | 5:08 | −0:09 |
| 9 | Run 5 | Run | 4:28 | 5:05 | −0:37 |
| 10 | Row | Station | 3:35 | 4:02 | −0:27 |
| 11 | Run 6 | Run | 4:43 | 5:09 | −0:26 |
| 12 | Farmers Carry | Station | 2:10 | 2:15 | −0:05 |
| 13 | Run 7 | Run | 4:43 | 5:13 | −0:30 |
| 14 | Sandbag Lunges | Station | 3:29 | 4:23 | −0:54 |
| 15 | Run 8 | Run | 4:49 | 5:16 | −0:27 |
| 16 | Wall Balls | Station | 4:29 | 4:39 | −0:10 |
| Roxzone | Transition | 5:17 | 5:13 | +0:04 | |
| Finish | 1:09:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 66/100. Fastest run 4:22 (run 1), slowest 4:49 (run 8).
- Transitions
- 5:17 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:59, −0:09 against the division and in the 56% percentile for this segment. Strongest is Sled Pull at 100%.