Zara Green
HYROX Singapore 2024 · Doubles Women · 35-39
Zara Green · HYROX Singapore 2024 · Doubles Women · suthperformance.com/results
- Division average
- 5:13
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:27run 1
- Slowest
- 4:58run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Row3:57−0:0554%
- Sled Push2:58−0:0454%
- SkiErg3:56−0:0655%
- Sled Pull3:54−0:1764%
- Sandbag Lunges4:00−0:2367%
- Farmers Carry1:56−0:1978%
- Burpee Broad Jump4:04−1:0492%
- Wall Balls2:49−1:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:267.7% of the race
In line with the division average.
1.38strength
37:58 running, 27:34 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Green
HYROX Singapore 2024 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:58
Overall
94th
of 347
Age group
19th
35-39
Percentile
73%
of this division
Where the time went
| Running | 37:58 | 40:28 | −2:30 | 53% |
|---|---|---|---|---|
| Stations | 27:34 | 31:42 | −4:08 | 39% |
| Roxzone | 5:26 | 5:13 | +0:13 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:27 | 4:51 | −0:24 |
| 2 | SkiErg | Station | 3:56 | 4:02 | −0:06 |
| 3 | Run 2 | Run | 4:39 | 4:54 | −0:15 |
| 4 | Sled Push | Station | 2:58 | 3:02 | −0:04 |
| 5 | Run 3 | Run | 4:46 | 4:58 | −0:12 |
| 6 | Sled Pull | Station | 3:54 | 4:11 | −0:17 |
| 7 | Run 4 | Run | 4:43 | 5:02 | −0:19 |
| 8 | Burpee Broad Jump | Station | 4:04 | 5:08 | −1:04 |
| 9 | Run 5 | Run | 4:51 | 5:05 | −0:14 |
| 10 | Row | Station | 3:57 | 4:02 | −0:05 |
| 11 | Run 6 | Run | 4:48 | 5:09 | −0:21 |
| 12 | Farmers Carry | Station | 1:56 | 2:15 | −0:19 |
| 13 | Run 7 | Run | 4:46 | 5:13 | −0:27 |
| 14 | Sandbag Lunges | Station | 4:00 | 4:23 | −0:23 |
| 15 | Run 8 | Run | 4:58 | 5:16 | −0:18 |
| 16 | Wall Balls | Station | 2:49 | 4:39 | −1:50 |
| Roxzone | Transition | 5:26 | 5:13 | +0:13 | |
| Finish | 1:10:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 70/100. Fastest run 4:27 (run 1), slowest 4:58 (run 8).
- Transitions
- 5:26 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Row at 3:57, −0:05 against the division and in the 54% percentile for this segment. Strongest is Wall Balls at 100%.