Arthur Ryan
HYROX Singapore 2024 · Men · 30-34
Arthur Ryan · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 2
- Slowest
- 3:57run 7
- Half split
- +0:55
Dotted line is the division average for each run.
- Sled Push3:15−0:4386%
- Farmers Carry2:23−0:3388%
- Sled Pull4:12−1:1797%
- Row3:57−1:1799%
- SkiErg3:29−1:47100%
- Burpee Broad Jump4:15−2:27100%
- Sandbag Lunges4:05−1:35100%
- Wall Balls3:39−2:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:255.4% of the race
Sharper transitions than the division average — 3:01 of free time banked.
1.03balanced
30:09 running, 29:15 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Ryan
HYROX Singapore 2024 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:49
Overall
17th
of 925
Age group
6th
30-34
Percentile
98%
of this division
Where the time went
| Running | 30:09 | 44:45 | −14:36 | 48% |
|---|---|---|---|---|
| Stations | 29:15 | 41:18 | −12:03 | 47% |
| Roxzone | 3:25 | 6:26 | −3:01 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:42 | 5:21 | −1:39 |
| 2 | SkiErg | Station | 3:29 | 5:16 | −1:47 |
| 3 | Run 2 | Run | 3:33 | 5:25 | −1:52 |
| 4 | Sled Push | Station | 3:15 | 3:58 | −0:43 |
| 5 | Run 3 | Run | 3:44 | 5:29 | −1:45 |
| 6 | Sled Pull | Station | 4:12 | 5:29 | −1:17 |
| 7 | Run 4 | Run | 3:38 | 5:34 | −1:56 |
| 8 | Burpee Broad Jump | Station | 4:15 | 6:42 | −2:27 |
| 9 | Run 5 | Run | 3:50 | 5:38 | −1:48 |
| 10 | Row | Station | 3:57 | 5:14 | −1:17 |
| 11 | Run 6 | Run | 3:49 | 5:42 | −1:53 |
| 12 | Farmers Carry | Station | 2:23 | 2:56 | −0:33 |
| 13 | Run 7 | Run | 3:57 | 5:46 | −1:49 |
| 14 | Sandbag Lunges | Station | 4:05 | 5:40 | −1:35 |
| 15 | Run 8 | Run | 3:56 | 5:50 | −1:54 |
| 16 | Wall Balls | Station | 3:39 | 6:03 | −2:24 |
| Roxzone | Transition | 3:25 | 6:26 | −3:01 | |
| Finish | 1:02:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 65/100. Fastest run 3:33 (run 2), slowest 3:57 (run 7).
- Transitions
- 3:25 in the Roxzone, 5.4% of the race. Sharper than the division average by 3:01.
- Weakest station
- Sled Push at 3:15, −0:43 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.