Harry Iyer
HYROX Singapore 2024 · Men · 30-34
Harry Iyer · HYROX Singapore 2024 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 1
- Slowest
- 3:55run 7
- Half split
- +0:44
Dotted line is the division average for each run.
- Burpee Broad Jump5:28−1:1487%
- Sled Push3:09−0:4991%
- SkiErg4:08−1:0893%
- Sled Pull3:20−2:09100%
- Row3:17−1:57100%
- Farmers Carry1:54−1:02100%
- Sandbag Lunges3:40−2:00100%
- Wall Balls4:21−1:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:467.4% of the race
Sharper transitions than the division average — 1:40 of free time banked.
1.03balanced
30:18 running, 29:17 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Iyer
HYROX Singapore 2024 · Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:21
Overall
19th
of 925
Age group
8th
30-34
Percentile
98%
of this division
Where the time went
| Running | 30:18 | 44:45 | −14:27 | 47% |
|---|---|---|---|---|
| Stations | 29:17 | 41:18 | −12:01 | 46% |
| Roxzone | 4:46 | 6:26 | −1:40 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 5:21 | −1:52 |
| 2 | SkiErg | Station | 4:08 | 5:16 | −1:08 |
| 3 | Run 2 | Run | 3:43 | 5:25 | −1:42 |
| 4 | Sled Push | Station | 3:09 | 3:58 | −0:49 |
| 5 | Run 3 | Run | 3:45 | 5:29 | −1:44 |
| 6 | Sled Pull | Station | 3:20 | 5:29 | −2:09 |
| 7 | Run 4 | Run | 3:50 | 5:34 | −1:44 |
| 8 | Burpee Broad Jump | Station | 5:28 | 6:42 | −1:14 |
| 9 | Run 5 | Run | 3:49 | 5:38 | −1:49 |
| 10 | Row | Station | 3:17 | 5:14 | −1:57 |
| 11 | Run 6 | Run | 3:53 | 5:42 | −1:49 |
| 12 | Farmers Carry | Station | 1:54 | 2:56 | −1:02 |
| 13 | Run 7 | Run | 3:55 | 5:46 | −1:51 |
| 14 | Sandbag Lunges | Station | 3:40 | 5:40 | −2:00 |
| 15 | Run 8 | Run | 3:54 | 5:50 | −1:56 |
| 16 | Wall Balls | Station | 4:21 | 6:03 | −1:42 |
| Roxzone | Transition | 4:46 | 6:26 | −1:40 | |
| Finish | 1:04:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:29 (run 1), slowest 3:55 (run 7).
- Transitions
- 4:46 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:40.
- Weakest station
- Burpee Broad Jump at 5:28, −1:14 against the division and in the 87% percentile for this segment. Strongest is Sled Pull at 100%.