Joshua Tan
HYROX Singapore 2024 · Men · 35-39
Joshua Tan · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 1
- Slowest
- 3:30run 8
- Half split
- +1:01
Dotted line is the division average for each run.
- SkiErg3:33−1:43100%
- Sled Push2:16−1:42100%
- Sled Pull3:34−1:55100%
- Burpee Broad Jump3:28−3:14100%
- Row2:54−2:20100%
- Farmers Carry2:02−0:54100%
- Sandbag Lunges3:51−1:49100%
- Wall Balls3:05−2:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:368.3% of the race
Sharper transitions than the division average — 1:50 of free time banked.
1.05balanced
25:59 running, 24:43 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joshua Tan
HYROX Singapore 2024 · Men · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:18
Overall
2nd
of 925
Age group
1st
35-39
Percentile
100%
of this division
Where the time went
| Running | 25:59 | 44:45 | −18:46 | 47% |
|---|---|---|---|---|
| Stations | 24:43 | 41:18 | −16:35 | 45% |
| Roxzone | 4:36 | 6:26 | −1:50 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:57 | 5:21 | −2:24 |
| 2 | SkiErg | Station | 3:33 | 5:16 | −1:43 |
| 3 | Run 2 | Run | 3:07 | 5:25 | −2:18 |
| 4 | Sled Push | Station | 2:16 | 3:58 | −1:42 |
| 5 | Run 3 | Run | 3:09 | 5:29 | −2:20 |
| 6 | Sled Pull | Station | 3:34 | 5:29 | −1:55 |
| 7 | Run 4 | Run | 3:16 | 5:34 | −2:18 |
| 8 | Burpee Broad Jump | Station | 3:28 | 6:42 | −3:14 |
| 9 | Run 5 | Run | 3:14 | 5:38 | −2:24 |
| 10 | Row | Station | 2:54 | 5:14 | −2:20 |
| 11 | Run 6 | Run | 3:21 | 5:42 | −2:21 |
| 12 | Farmers Carry | Station | 2:02 | 2:56 | −0:54 |
| 13 | Run 7 | Run | 3:25 | 5:46 | −2:21 |
| 14 | Sandbag Lunges | Station | 3:51 | 5:40 | −1:49 |
| 15 | Run 8 | Run | 3:30 | 5:50 | −2:20 |
| 16 | Wall Balls | Station | 3:05 | 6:03 | −2:58 |
| Roxzone | Transition | 4:36 | 6:26 | −1:50 | |
| Finish | 55:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 49/100. Fastest run 2:57 (run 1), slowest 3:30 (run 8).
- Transitions
- 4:36 in the Roxzone, 8.3% of the race. Sharper than the division average by 1:50.
- Weakest station
- SkiErg at 3:33, −1:43 against the division and in the 100% percentile for this segment.