HYROX Singapore 2024 · Men · 30-34
Mason Eriksson · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 1
- Slowest
- 4:03run 8
- Half split
- +0:06
Dotted line is the division average for each run.
- SkiErg3:55−1:21100%
- Sled Push2:54−1:04100%
- Sled Pull3:43−1:46100%
- Burpee Broad Jump4:36−2:06100%
- Row3:41−1:33100%
- Farmers Carry1:56−1:00100%
- Sandbag Lunges3:45−1:55100%
- Wall Balls2:40−3:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:198.2% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.18strength
31:58 running, 27:10 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mason Eriksson
HYROX Singapore 2024 · Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:27
Overall
20th
of 925
Age group
9th
30-34
Percentile
98%
of this division
Where the time went
| Running | 31:58 | 44:45 | −12:47 | 50% |
|---|---|---|---|---|
| Stations | 27:10 | 41:18 | −14:08 | 42% |
| Roxzone | 5:19 | 6:26 | −1:07 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 5:21 | −1:24 |
| 2 | SkiErg | Station | 3:55 | 5:16 | −1:21 |
| 3 | Run 2 | Run | 4:00 | 5:25 | −1:25 |
| 4 | Sled Push | Station | 2:54 | 3:58 | −1:04 |
| 5 | Run 3 | Run | 3:59 | 5:29 | −1:30 |
| 6 | Sled Pull | Station | 3:43 | 5:29 | −1:46 |
| 7 | Run 4 | Run | 4:00 | 5:34 | −1:34 |
| 8 | Burpee Broad Jump | Station | 4:36 | 6:42 | −2:06 |
| 9 | Run 5 | Run | 3:57 | 5:38 | −1:41 |
| 10 | Row | Station | 3:41 | 5:14 | −1:33 |
| 11 | Run 6 | Run | 4:02 | 5:42 | −1:40 |
| 12 | Farmers Carry | Station | 1:56 | 2:56 | −1:00 |
| 13 | Run 7 | Run | 4:00 | 5:46 | −1:46 |
| 14 | Sandbag Lunges | Station | 3:45 | 5:40 | −1:55 |
| 15 | Run 8 | Run | 4:03 | 5:50 | −1:47 |
| 16 | Wall Balls | Station | 2:40 | 6:03 | −3:23 |
| Roxzone | Transition | 5:19 | 6:26 | −1:07 | |
| Finish | 1:04:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 92/100. Fastest run 3:57 (run 1), slowest 4:03 (run 8).
- Transitions
- 5:19 in the Roxzone, 8.2% of the race. Sharper than the division average by 1:07.
- Weakest station
- SkiErg at 3:55, −1:21 against the division and in the 100% percentile for this segment.