Adam Green
HYROX Singapore 2024 · Men · 25-29
Adam Green · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 1
- Slowest
- 4:13run 8
- Half split
- +1:03
Dotted line is the division average for each run.
- Sled Pull4:28−1:0187%
- Burpee Broad Jump5:17−1:2592%
- Farmers Carry2:18−0:3893%
- Sled Push2:59−0:59100%
- SkiErg3:18−1:58100%
- Row3:47−1:27100%
- Sandbag Lunges3:56−1:44100%
- Wall Balls4:09−1:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:395.5% of the race
Sharper transitions than the division average — 2:47 of free time banked.
1.06balanced
32:01 running, 30:12 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Adam Green
HYROX Singapore 2024 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:52
Overall
26th
of 925
Age group
3rd
25-29
Percentile
97%
of this division
Where the time went
| Running | 32:01 | 44:45 | −12:44 | 49% |
|---|---|---|---|---|
| Stations | 30:12 | 41:18 | −11:06 | 46% |
| Roxzone | 3:39 | 6:26 | −2:47 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 5:21 | −1:37 |
| 2 | SkiErg | Station | 3:18 | 5:16 | −1:58 |
| 3 | Run 2 | Run | 3:54 | 5:25 | −1:31 |
| 4 | Sled Push | Station | 2:59 | 3:58 | −0:59 |
| 5 | Run 3 | Run | 3:51 | 5:29 | −1:38 |
| 6 | Sled Pull | Station | 4:28 | 5:29 | −1:01 |
| 7 | Run 4 | Run | 4:00 | 5:34 | −1:34 |
| 8 | Burpee Broad Jump | Station | 5:17 | 6:42 | −1:25 |
| 9 | Run 5 | Run | 4:03 | 5:38 | −1:35 |
| 10 | Row | Station | 3:47 | 5:14 | −1:27 |
| 11 | Run 6 | Run | 4:09 | 5:42 | −1:33 |
| 12 | Farmers Carry | Station | 2:18 | 2:56 | −0:38 |
| 13 | Run 7 | Run | 4:07 | 5:46 | −1:39 |
| 14 | Sandbag Lunges | Station | 3:56 | 5:40 | −1:44 |
| 15 | Run 8 | Run | 4:13 | 5:50 | −1:37 |
| 16 | Wall Balls | Station | 4:09 | 6:03 | −1:54 |
| Roxzone | Transition | 3:39 | 6:26 | −2:47 | |
| Finish | 1:05:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 62/100. Fastest run 3:44 (run 1), slowest 4:13 (run 8).
- Transitions
- 3:39 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:47.
- Weakest station
- Sled Pull at 4:28, −1:01 against the division and in the 87% percentile for this segment. Strongest is SkiErg at 100%.