HYROX Singapore 2024 · Men · 25-29
Joseph Visser · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 3
- Slowest
- 4:03run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Wall Balls5:00−1:0385%
- Farmers Carry2:21−0:3590%
- Sled Push3:09−0:4991%
- Row4:04−1:1095%
- SkiErg3:46−1:30100%
- Sled Pull4:00−1:29100%
- Burpee Broad Jump4:37−2:05100%
- Sandbag Lunges3:30−2:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:127.8% of the race
Sharper transitions than the division average — 1:14 of free time banked.
1.01runner
30:46 running, 30:27 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Visser
HYROX Singapore 2024 · Men · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:25
Overall
30th
of 925
Age group
4th
25-29
Percentile
97%
of this division
Where the time went
| Running | 30:46 | 44:45 | −13:59 | 46% |
|---|---|---|---|---|
| Stations | 30:27 | 41:18 | −10:51 | 46% |
| Roxzone | 5:12 | 6:26 | −1:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:46 | 5:21 | −1:35 |
| 2 | SkiErg | Station | 3:46 | 5:16 | −1:30 |
| 3 | Run 2 | Run | 3:49 | 5:25 | −1:36 |
| 4 | Sled Push | Station | 3:09 | 3:58 | −0:49 |
| 5 | Run 3 | Run | 3:44 | 5:29 | −1:45 |
| 6 | Sled Pull | Station | 4:00 | 5:29 | −1:29 |
| 7 | Run 4 | Run | 3:46 | 5:34 | −1:48 |
| 8 | Burpee Broad Jump | Station | 4:37 | 6:42 | −2:05 |
| 9 | Run 5 | Run | 3:50 | 5:38 | −1:48 |
| 10 | Row | Station | 4:04 | 5:14 | −1:10 |
| 11 | Run 6 | Run | 3:52 | 5:42 | −1:50 |
| 12 | Farmers Carry | Station | 2:21 | 2:56 | −0:35 |
| 13 | Run 7 | Run | 3:56 | 5:46 | −1:50 |
| 14 | Sandbag Lunges | Station | 3:30 | 5:40 | −2:10 |
| 15 | Run 8 | Run | 4:03 | 5:50 | −1:47 |
| 16 | Wall Balls | Station | 5:00 | 6:03 | −1:03 |
| Roxzone | Transition | 5:12 | 6:26 | −1:14 | |
| Finish | 1:06:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:44 (run 3), slowest 4:03 (run 8).
- Transitions
- 5:12 in the Roxzone, 7.8% of the race. Sharper than the division average by 1:14.
- Weakest station
- Wall Balls at 5:00, −1:03 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.