Jack Brown
HYROX Singapore 2024 · Men · 25-29
Jack Brown · HYROX Singapore 2024 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 4:15run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Sled Push3:12−0:4689%
- Sandbag Lunges4:31−1:0991%
- Burpee Broad Jump5:19−1:2391%
- Wall Balls4:40−1:2396%
- SkiErg3:37−1:39100%
- Sled Pull4:02−1:27100%
- Row3:17−1:57100%
- Farmers Carry2:01−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:577.4% of the race
Sharper transitions than the division average — 1:29 of free time banked.
1.03balanced
31:38 running, 30:39 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jack Brown
HYROX Singapore 2024 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:14
Overall
34th
of 925
Age group
5th
25-29
Percentile
96%
of this division
Where the time went
| Running | 31:38 | 44:45 | −13:07 | 47% |
|---|---|---|---|---|
| Stations | 30:39 | 41:18 | −10:39 | 46% |
| Roxzone | 4:57 | 6:26 | −1:29 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 5:21 | −1:38 |
| 2 | SkiErg | Station | 3:37 | 5:16 | −1:39 |
| 3 | Run 2 | Run | 3:47 | 5:25 | −1:38 |
| 4 | Sled Push | Station | 3:12 | 3:58 | −0:46 |
| 5 | Run 3 | Run | 3:47 | 5:29 | −1:42 |
| 6 | Sled Pull | Station | 4:02 | 5:29 | −1:27 |
| 7 | Run 4 | Run | 4:00 | 5:34 | −1:34 |
| 8 | Burpee Broad Jump | Station | 5:19 | 6:42 | −1:23 |
| 9 | Run 5 | Run | 4:01 | 5:38 | −1:37 |
| 10 | Row | Station | 3:17 | 5:14 | −1:57 |
| 11 | Run 6 | Run | 3:59 | 5:42 | −1:43 |
| 12 | Farmers Carry | Station | 2:01 | 2:56 | −0:55 |
| 13 | Run 7 | Run | 4:06 | 5:46 | −1:40 |
| 14 | Sandbag Lunges | Station | 4:31 | 5:40 | −1:09 |
| 15 | Run 8 | Run | 4:15 | 5:50 | −1:35 |
| 16 | Wall Balls | Station | 4:40 | 6:03 | −1:23 |
| Roxzone | Transition | 4:57 | 6:26 | −1:29 | |
| Finish | 1:07:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 57/100. Fastest run 3:43 (run 1), slowest 4:15 (run 8).
- Transitions
- 4:57 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:29.
- Weakest station
- Sled Push at 3:12, −0:46 against the division and in the 89% percentile for this segment. Strongest is SkiErg at 100%.