HYROX Singapore 2024 · Men · 35-39
Muhammad Patel · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 1
- Slowest
- 4:11run 7
- Half split
- +1:11
Dotted line is the division average for each run.
- Farmers Carry2:30−0:2680%
- Sandbag Lunges4:42−0:5884%
- Row4:16−0:5887%
- Sled Push3:14−0:4487%
- Burpee Broad Jump5:23−1:1989%
- SkiErg3:24−1:52100%
- Sled Pull4:05−1:24100%
- Wall Balls3:51−2:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:346.8% of the race
Sharper transitions than the division average — 1:52 of free time banked.
1.00runner
31:19 running, 31:25 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Patel
HYROX Singapore 2024 · Men · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:18
Overall
35th
of 925
Age group
7th
35-39
Percentile
96%
of this division
Where the time went
| Running | 31:19 | 44:45 | −13:26 | 47% |
|---|---|---|---|---|
| Stations | 31:25 | 41:18 | −9:53 | 47% |
| Roxzone | 4:34 | 6:26 | −1:52 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 5:21 | −1:45 |
| 2 | SkiErg | Station | 3:24 | 5:16 | −1:52 |
| 3 | Run 2 | Run | 3:46 | 5:25 | −1:39 |
| 4 | Sled Push | Station | 3:14 | 3:58 | −0:44 |
| 5 | Run 3 | Run | 3:46 | 5:29 | −1:43 |
| 6 | Sled Pull | Station | 4:05 | 5:29 | −1:24 |
| 7 | Run 4 | Run | 3:56 | 5:34 | −1:38 |
| 8 | Burpee Broad Jump | Station | 5:23 | 6:42 | −1:19 |
| 9 | Run 5 | Run | 3:58 | 5:38 | −1:40 |
| 10 | Row | Station | 4:16 | 5:14 | −0:58 |
| 11 | Run 6 | Run | 4:05 | 5:42 | −1:37 |
| 12 | Farmers Carry | Station | 2:30 | 2:56 | −0:26 |
| 13 | Run 7 | Run | 4:11 | 5:46 | −1:35 |
| 14 | Sandbag Lunges | Station | 4:42 | 5:40 | −0:58 |
| 15 | Run 8 | Run | 4:01 | 5:50 | −1:49 |
| 16 | Wall Balls | Station | 3:51 | 6:03 | −2:12 |
| Roxzone | Transition | 4:34 | 6:26 | −1:52 | |
| Finish | 1:07:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 54/100. Fastest run 3:36 (run 1), slowest 4:11 (run 7).
- Transitions
- 4:34 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:52.
- Weakest station
- Farmers Carry at 2:30, −0:26 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.