HYROX Singapore 2024 · Men · 35-39
Mohammed Hall · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:56run 2
- Slowest
- 4:20run 6
- Half split
- +0:49
Dotted line is the division average for each run.
- Farmers Carry2:31−0:2578%
- Sled Pull4:31−0:5885%
- Burpee Broad Jump5:29−1:1386%
- Row4:11−1:0390%
- SkiErg4:11−1:0591%
- Sandbag Lunges4:18−1:2298%
- Sled Push2:59−0:59100%
- Wall Balls3:08−2:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:275.1% of the race
Sharper transitions than the division average — 2:59 of free time banked.
1.06balanced
33:13 running, 31:18 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed Hall
HYROX Singapore 2024 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:58
Overall
39th
of 925
Age group
8th
35-39
Percentile
96%
of this division
Where the time went
| Running | 33:13 | 44:45 | −11:32 | 49% |
|---|---|---|---|---|
| Stations | 31:18 | 41:18 | −10:00 | 46% |
| Roxzone | 3:27 | 6:26 | −2:59 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 5:21 | −1:21 |
| 2 | SkiErg | Station | 4:11 | 5:16 | −1:05 |
| 3 | Run 2 | Run | 3:56 | 5:25 | −1:29 |
| 4 | Sled Push | Station | 2:59 | 3:58 | −0:59 |
| 5 | Run 3 | Run | 4:04 | 5:29 | −1:25 |
| 6 | Sled Pull | Station | 4:31 | 5:29 | −0:58 |
| 7 | Run 4 | Run | 4:12 | 5:34 | −1:22 |
| 8 | Burpee Broad Jump | Station | 5:29 | 6:42 | −1:13 |
| 9 | Run 5 | Run | 4:07 | 5:38 | −1:31 |
| 10 | Row | Station | 4:11 | 5:14 | −1:03 |
| 11 | Run 6 | Run | 4:20 | 5:42 | −1:22 |
| 12 | Farmers Carry | Station | 2:31 | 2:56 | −0:25 |
| 13 | Run 7 | Run | 4:16 | 5:46 | −1:30 |
| 14 | Sandbag Lunges | Station | 4:18 | 5:40 | −1:22 |
| 15 | Run 8 | Run | 4:18 | 5:50 | −1:32 |
| 16 | Wall Balls | Station | 3:08 | 6:03 | −2:55 |
| Roxzone | Transition | 3:27 | 6:26 | −2:59 | |
| Finish | 1:07:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 67/100. Fastest run 3:56 (run 2), slowest 4:20 (run 6).
- Transitions
- 3:27 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:59.
- Weakest station
- Farmers Carry at 2:31, −0:25 against the division and in the 78% percentile for this segment. Strongest is Wall Balls at 100%.