HYROX Singapore 2024 · Men · 25-29
Muhammad Moore · HYROX Singapore 2024 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:52run 1
- Slowest
- 4:04run 7
- Half split
- +0:17
Dotted line is the division average for each run.
- Sled Push3:34−0:2470%
- SkiErg4:28−0:4880%
- Sandbag Lunges4:46−0:5482%
- Burpee Broad Jump5:11−1:3195%
- Farmers Carry2:13−0:4399%
- Sled Pull3:56−1:33100%
- Row3:45−1:29100%
- Wall Balls4:03−2:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:156.2% of the race
Sharper transitions than the division average — 2:11 of free time banked.
1.00runner
31:51 running, 31:56 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Moore
HYROX Singapore 2024 · Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:02
Overall
40th
of 925
Age group
7th
25-29
Percentile
96%
of this division
Where the time went
| Running | 31:51 | 44:45 | −12:54 | 47% |
|---|---|---|---|---|
| Stations | 31:56 | 41:18 | −9:22 | 47% |
| Roxzone | 4:15 | 6:26 | −2:11 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 5:21 | −1:29 |
| 2 | SkiErg | Station | 4:28 | 5:16 | −0:48 |
| 3 | Run 2 | Run | 3:58 | 5:25 | −1:27 |
| 4 | Sled Push | Station | 3:34 | 3:58 | −0:24 |
| 5 | Run 3 | Run | 3:56 | 5:29 | −1:33 |
| 6 | Sled Pull | Station | 3:56 | 5:29 | −1:33 |
| 7 | Run 4 | Run | 4:01 | 5:34 | −1:33 |
| 8 | Burpee Broad Jump | Station | 5:11 | 6:42 | −1:31 |
| 9 | Run 5 | Run | 4:02 | 5:38 | −1:36 |
| 10 | Row | Station | 3:45 | 5:14 | −1:29 |
| 11 | Run 6 | Run | 3:56 | 5:42 | −1:46 |
| 12 | Farmers Carry | Station | 2:13 | 2:56 | −0:43 |
| 13 | Run 7 | Run | 4:04 | 5:46 | −1:42 |
| 14 | Sandbag Lunges | Station | 4:46 | 5:40 | −0:54 |
| 15 | Run 8 | Run | 4:02 | 5:50 | −1:48 |
| 16 | Wall Balls | Station | 4:03 | 6:03 | −2:00 |
| Roxzone | Transition | 4:15 | 6:26 | −2:11 | |
| Finish | 1:08:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:52 (run 1), slowest 4:04 (run 7).
- Transitions
- 4:15 in the Roxzone, 6.2% of the race. Sharper than the division average by 2:11.
- Weakest station
- Sled Push at 3:34, −0:24 against the division and in the 70% percentile for this segment. Strongest is Sled Pull at 100%.