James Kelly
HYROX Singapore 2024 · Men · 35-39
James Kelly · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:08run 1
- Slowest
- 3:39run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- SkiErg3:43−1:33100%
- Sled Push2:47−1:11100%
- Sled Pull3:53−1:36100%
- Burpee Broad Jump4:28−2:14100%
- Row3:42−1:32100%
- Farmers Carry1:46−1:10100%
- Sandbag Lunges3:08−2:32100%
- Wall Balls3:42−2:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:585.2% of the race
Sharper transitions than the division average — 3:28 of free time banked.
1.00runner
27:12 running, 27:09 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Kelly
HYROX Singapore 2024 · Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:19
Overall
5th
of 925
Age group
2nd
35-39
Percentile
100%
of this division
Where the time went
| Running | 27:12 | 44:45 | −17:33 | 47% |
|---|---|---|---|---|
| Stations | 27:09 | 41:18 | −14:09 | 47% |
| Roxzone | 2:58 | 6:26 | −3:28 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:08 | 5:21 | −2:13 |
| 2 | SkiErg | Station | 3:43 | 5:16 | −1:33 |
| 3 | Run 2 | Run | 3:15 | 5:25 | −2:10 |
| 4 | Sled Push | Station | 2:47 | 3:58 | −1:11 |
| 5 | Run 3 | Run | 3:23 | 5:29 | −2:06 |
| 6 | Sled Pull | Station | 3:53 | 5:29 | −1:36 |
| 7 | Run 4 | Run | 3:26 | 5:34 | −2:08 |
| 8 | Burpee Broad Jump | Station | 4:28 | 6:42 | −2:14 |
| 9 | Run 5 | Run | 3:20 | 5:38 | −2:18 |
| 10 | Row | Station | 3:42 | 5:14 | −1:32 |
| 11 | Run 6 | Run | 3:31 | 5:42 | −2:11 |
| 12 | Farmers Carry | Station | 1:46 | 2:56 | −1:10 |
| 13 | Run 7 | Run | 3:30 | 5:46 | −2:16 |
| 14 | Sandbag Lunges | Station | 3:08 | 5:40 | −2:32 |
| 15 | Run 8 | Run | 3:39 | 5:50 | −2:11 |
| 16 | Wall Balls | Station | 3:42 | 6:03 | −2:21 |
| Roxzone | Transition | 2:58 | 6:26 | −3:28 | |
| Finish | 57:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 55/100. Fastest run 3:08 (run 1), slowest 3:39 (run 8).
- Transitions
- 2:58 in the Roxzone, 5.2% of the race. Sharper than the division average by 3:28.
- Weakest station
- SkiErg at 3:43, −1:33 against the division and in the 100% percentile for this segment.