HYROX Singapore 2024 · Men · 16-24
Joseph Wagner · HYROX Singapore 2024 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 2
- Slowest
- 4:25run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Sled Pull4:51−0:3873%
- Sled Push3:27−0:3176%
- Burpee Broad Jump5:45−0:5778%
- Row4:27−0:4780%
- SkiErg3:59−1:1799%
- Farmers Carry1:58−0:58100%
- Sandbag Lunges4:11−1:29100%
- Wall Balls4:09−1:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:025.7% of the race
Sharper transitions than the division average — 2:24 of free time banked.
1.03balanced
33:51 running, 32:47 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Wagner
HYROX Singapore 2024 · Men · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:40
Overall
57th
of 925
Age group
5th
16-24
Percentile
94%
of this division
Where the time went
| Running | 33:51 | 44:45 | −10:54 | 48% |
|---|---|---|---|---|
| Stations | 32:47 | 41:18 | −8:31 | 46% |
| Roxzone | 4:02 | 6:26 | −2:24 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:11 | 5:21 | −1:10 |
| 2 | SkiErg | Station | 3:59 | 5:16 | −1:17 |
| 3 | Run 2 | Run | 4:01 | 5:25 | −1:24 |
| 4 | Sled Push | Station | 3:27 | 3:58 | −0:31 |
| 5 | Run 3 | Run | 4:05 | 5:29 | −1:24 |
| 6 | Sled Pull | Station | 4:51 | 5:29 | −0:38 |
| 7 | Run 4 | Run | 4:20 | 5:34 | −1:14 |
| 8 | Burpee Broad Jump | Station | 5:45 | 6:42 | −0:57 |
| 9 | Run 5 | Run | 4:08 | 5:38 | −1:30 |
| 10 | Row | Station | 4:27 | 5:14 | −0:47 |
| 11 | Run 6 | Run | 4:17 | 5:42 | −1:25 |
| 12 | Farmers Carry | Station | 1:58 | 2:56 | −0:58 |
| 13 | Run 7 | Run | 4:25 | 5:46 | −1:21 |
| 14 | Sandbag Lunges | Station | 4:11 | 5:40 | −1:29 |
| 15 | Run 8 | Run | 4:24 | 5:50 | −1:26 |
| 16 | Wall Balls | Station | 4:09 | 6:03 | −1:54 |
| Roxzone | Transition | 4:02 | 6:26 | −2:24 | |
| Finish | 1:10:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 4:01 (run 2), slowest 4:25 (run 7).
- Transitions
- 4:02 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:24.
- Weakest station
- Sled Pull at 4:51, −0:38 against the division and in the 73% percentile for this segment. Strongest is Farmers Carry at 100%.