Thomas King
HYROX Singapore 2024 · Men · 35-39
Thomas King · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 2
- Slowest
- 4:37run 7
- Half split
- +1:10
Dotted line is the division average for each run.
- Wall Balls5:23−0:4072%
- Row4:24−0:5082%
- SkiErg4:20−0:5685%
- Sled Push3:11−0:4789%
- Farmers Carry2:17−0:3994%
- Sled Pull3:36−1:53100%
- Burpee Broad Jump4:29−2:13100%
- Sandbag Lunges4:00−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:296.3% of the race
Sharper transitions than the division average — 1:57 of free time banked.
1.10balanced
34:54 running, 31:40 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Thomas King
HYROX Singapore 2024 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:03
Overall
62nd
of 925
Age group
12th
35-39
Percentile
93%
of this division
Where the time went
| Running | 34:54 | 44:45 | −9:51 | 49% |
|---|---|---|---|---|
| Stations | 31:40 | 41:18 | −9:38 | 45% |
| Roxzone | 4:29 | 6:26 | −1:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 5:21 | −1:11 |
| 2 | SkiErg | Station | 4:20 | 5:16 | −0:56 |
| 3 | Run 2 | Run | 4:09 | 5:25 | −1:16 |
| 4 | Sled Push | Station | 3:11 | 3:58 | −0:47 |
| 5 | Run 3 | Run | 4:13 | 5:29 | −1:16 |
| 6 | Sled Pull | Station | 3:36 | 5:29 | −1:53 |
| 7 | Run 4 | Run | 4:20 | 5:34 | −1:14 |
| 8 | Burpee Broad Jump | Station | 4:29 | 6:42 | −2:13 |
| 9 | Run 5 | Run | 4:32 | 5:38 | −1:06 |
| 10 | Row | Station | 4:24 | 5:14 | −0:50 |
| 11 | Run 6 | Run | 4:26 | 5:42 | −1:16 |
| 12 | Farmers Carry | Station | 2:17 | 2:56 | −0:39 |
| 13 | Run 7 | Run | 4:37 | 5:46 | −1:09 |
| 14 | Sandbag Lunges | Station | 4:00 | 5:40 | −1:40 |
| 15 | Run 8 | Run | 4:27 | 5:50 | −1:23 |
| 16 | Wall Balls | Station | 5:23 | 6:03 | −0:40 |
| Roxzone | Transition | 4:29 | 6:26 | −1:57 | |
| Finish | 1:11:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 63/100. Fastest run 4:09 (run 2), slowest 4:37 (run 7).
- Transitions
- 4:29 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:57.
- Weakest station
- Wall Balls at 5:23, −0:40 against the division and in the 72% percentile for this segment. Strongest is Sled Pull at 100%.