HYROX Singapore 2024 · Men · 25-29
Harry Johnson · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 1
- Slowest
- 3:41run 7
- Half split
- +0:36
Dotted line is the division average for each run.
- SkiErg3:56−1:20100%
- Sled Push2:32−1:26100%
- Sled Pull3:09−2:20100%
- Burpee Broad Jump4:39−2:03100%
- Row3:55−1:19100%
- Farmers Carry2:05−0:51100%
- Sandbag Lunges3:08−2:32100%
- Wall Balls3:47−2:16100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:105.4% of the race
Sharper transitions than the division average — 3:16 of free time banked.
1.02runner
27:46 running, 27:11 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Johnson
HYROX Singapore 2024 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:07
Overall
7th
of 925
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 27:46 | 44:45 | −16:59 | 48% |
|---|---|---|---|---|
| Stations | 27:11 | 41:18 | −14:07 | 47% |
| Roxzone | 3:10 | 6:26 | −3:16 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 5:21 | −2:02 |
| 2 | SkiErg | Station | 3:56 | 5:16 | −1:20 |
| 3 | Run 2 | Run | 3:29 | 5:25 | −1:56 |
| 4 | Sled Push | Station | 2:32 | 3:58 | −1:26 |
| 5 | Run 3 | Run | 3:24 | 5:29 | −2:05 |
| 6 | Sled Pull | Station | 3:09 | 5:29 | −2:20 |
| 7 | Run 4 | Run | 3:23 | 5:34 | −2:11 |
| 8 | Burpee Broad Jump | Station | 4:39 | 6:42 | −2:03 |
| 9 | Run 5 | Run | 3:26 | 5:38 | −2:12 |
| 10 | Row | Station | 3:55 | 5:14 | −1:19 |
| 11 | Run 6 | Run | 3:32 | 5:42 | −2:10 |
| 12 | Farmers Carry | Station | 2:05 | 2:56 | −0:51 |
| 13 | Run 7 | Run | 3:41 | 5:46 | −2:05 |
| 14 | Sandbag Lunges | Station | 3:08 | 5:40 | −2:32 |
| 15 | Run 8 | Run | 3:32 | 5:50 | −2:18 |
| 16 | Wall Balls | Station | 3:47 | 6:03 | −2:16 |
| Roxzone | Transition | 3:10 | 6:26 | −3:16 | |
| Finish | 58:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:19 (run 1), slowest 3:41 (run 7).
- Transitions
- 3:10 in the Roxzone, 5.4% of the race. Sharper than the division average by 3:16.
- Weakest station
- SkiErg at 3:56, −1:20 against the division and in the 100% percentile for this segment.