William Hall
HYROX Singapore 2024 · Men · 25-29
William Hall · HYROX Singapore 2024 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:19run 2
- Slowest
- 4:55run 8
- Half split
- +1:19
Dotted line is the division average for each run.
- Wall Balls5:36−0:2765%
- Sled Push3:22−0:3680%
- Sandbag Lunges4:41−0:5985%
- Burpee Broad Jump5:08−1:3497%
- SkiErg3:52−1:24100%
- Sled Pull3:47−1:42100%
- Row3:52−1:22100%
- Farmers Carry2:02−0:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:065.6% of the race
Sharper transitions than the division average — 2:20 of free time banked.
1.13balanced
36:33 running, 32:20 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Hall
HYROX Singapore 2024 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:59
Overall
76th
of 925
Age group
12th
25-29
Percentile
92%
of this division
Where the time went
| Running | 36:33 | 44:45 | −8:12 | 50% |
|---|---|---|---|---|
| Stations | 32:20 | 41:18 | −8:58 | 44% |
| Roxzone | 4:06 | 6:26 | −2:20 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:27 | 5:21 | −0:54 |
| 2 | SkiErg | Station | 3:52 | 5:16 | −1:24 |
| 3 | Run 2 | Run | 4:19 | 5:25 | −1:06 |
| 4 | Sled Push | Station | 3:22 | 3:58 | −0:36 |
| 5 | Run 3 | Run | 4:22 | 5:29 | −1:07 |
| 6 | Sled Pull | Station | 3:47 | 5:29 | −1:42 |
| 7 | Run 4 | Run | 4:29 | 5:34 | −1:05 |
| 8 | Burpee Broad Jump | Station | 5:08 | 6:42 | −1:34 |
| 9 | Run 5 | Run | 4:36 | 5:38 | −1:02 |
| 10 | Row | Station | 3:52 | 5:14 | −1:22 |
| 11 | Run 6 | Run | 4:39 | 5:42 | −1:03 |
| 12 | Farmers Carry | Station | 2:02 | 2:56 | −0:54 |
| 13 | Run 7 | Run | 4:46 | 5:46 | −1:00 |
| 14 | Sandbag Lunges | Station | 4:41 | 5:40 | −0:59 |
| 15 | Run 8 | Run | 4:55 | 5:50 | −0:55 |
| 16 | Wall Balls | Station | 5:36 | 6:03 | −0:27 |
| Roxzone | Transition | 4:06 | 6:26 | −2:20 | |
| Finish | 1:12:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:19 slower than the first. Consistency 58/100. Fastest run 4:19 (run 2), slowest 4:55 (run 8).
- Transitions
- 4:06 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:20.
- Weakest station
- Wall Balls at 5:36, −0:27 against the division and in the 65% percentile for this segment. Strongest is SkiErg at 100%.