HYROX Singapore 2024 · Men · 35-39
Charlie Miller · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:08run 2
- Slowest
- 4:32run 7
- Half split
- +0:34
Dotted line is the division average for each run.
- Row4:58−0:1660%
- SkiErg4:57−0:1962%
- Farmers Carry2:41−0:1567%
- Sled Pull4:57−0:3269%
- Burpee Broad Jump5:46−0:5678%
- Sled Push3:11−0:4789%
- Sandbag Lunges4:07−1:33100%
- Wall Balls3:25−2:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:466.5% of the race
Sharper transitions than the division average — 1:40 of free time banked.
1.01runner
34:30 running, 34:02 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Miller
HYROX Singapore 2024 · Men · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:18
Overall
79th
of 925
Age group
15th
35-39
Percentile
92%
of this division
Where the time went
| Running | 34:30 | 44:45 | −10:15 | 47% |
|---|---|---|---|---|
| Stations | 34:02 | 41:18 | −7:16 | 46% |
| Roxzone | 4:46 | 6:26 | −1:40 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 5:21 | −1:11 |
| 2 | SkiErg | Station | 4:57 | 5:16 | −0:19 |
| 3 | Run 2 | Run | 4:08 | 5:25 | −1:17 |
| 4 | Sled Push | Station | 3:11 | 3:58 | −0:47 |
| 5 | Run 3 | Run | 4:19 | 5:29 | −1:10 |
| 6 | Sled Pull | Station | 4:57 | 5:29 | −0:32 |
| 7 | Run 4 | Run | 4:21 | 5:34 | −1:13 |
| 8 | Burpee Broad Jump | Station | 5:46 | 6:42 | −0:56 |
| 9 | Run 5 | Run | 4:17 | 5:38 | −1:21 |
| 10 | Row | Station | 4:58 | 5:14 | −0:16 |
| 11 | Run 6 | Run | 4:23 | 5:42 | −1:19 |
| 12 | Farmers Carry | Station | 2:41 | 2:56 | −0:15 |
| 13 | Run 7 | Run | 4:32 | 5:46 | −1:14 |
| 14 | Sandbag Lunges | Station | 4:07 | 5:40 | −1:33 |
| 15 | Run 8 | Run | 4:20 | 5:50 | −1:30 |
| 16 | Wall Balls | Station | 3:25 | 6:03 | −2:38 |
| Roxzone | Transition | 4:46 | 6:26 | −1:40 | |
| Finish | 1:13:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:08 (run 2), slowest 4:32 (run 7).
- Transitions
- 4:46 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:40.
- Weakest station
- Row at 4:58, −0:16 against the division and in the 60% percentile for this segment. Strongest is Sandbag Lunges at 100%.