Jake Hughes
HYROX Singapore 2024 · Men · 25-29
Jake Hughes · HYROX Singapore 2024 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:16run 1
- Slowest
- 4:40run 6
- Half split
- +0:37
Dotted line is the division average for each run.
- Sandbag Lunges5:09−0:3168%
- Wall Balls5:29−0:3469%
- Farmers Carry2:36−0:2073%
- Row4:29−0:4579%
- SkiErg4:09−1:0792%
- Sled Pull4:14−1:1596%
- Burpee Broad Jump5:09−1:3396%
- Sled Push2:50−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:185.8% of the race
Sharper transitions than the division average — 2:08 of free time banked.
1.05balanced
35:53 running, 34:05 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jake Hughes
HYROX Singapore 2024 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:16
Overall
83rd
of 925
Age group
13th
25-29
Percentile
91%
of this division
Where the time went
| Running | 35:53 | 44:45 | −8:52 | 48% |
|---|---|---|---|---|
| Stations | 34:05 | 41:18 | −7:13 | 46% |
| Roxzone | 4:18 | 6:26 | −2:08 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:16 | 5:21 | −1:05 |
| 2 | SkiErg | Station | 4:09 | 5:16 | −1:07 |
| 3 | Run 2 | Run | 4:32 | 5:25 | −0:53 |
| 4 | Sled Push | Station | 2:50 | 3:58 | −1:08 |
| 5 | Run 3 | Run | 4:20 | 5:29 | −1:09 |
| 6 | Sled Pull | Station | 4:14 | 5:29 | −1:15 |
| 7 | Run 4 | Run | 4:30 | 5:34 | −1:04 |
| 8 | Burpee Broad Jump | Station | 5:09 | 6:42 | −1:33 |
| 9 | Run 5 | Run | 4:31 | 5:38 | −1:07 |
| 10 | Row | Station | 4:29 | 5:14 | −0:45 |
| 11 | Run 6 | Run | 4:40 | 5:42 | −1:02 |
| 12 | Farmers Carry | Station | 2:36 | 2:56 | −0:20 |
| 13 | Run 7 | Run | 4:29 | 5:46 | −1:17 |
| 14 | Sandbag Lunges | Station | 5:09 | 5:40 | −0:31 |
| 15 | Run 8 | Run | 4:35 | 5:50 | −1:15 |
| 16 | Wall Balls | Station | 5:29 | 6:03 | −0:34 |
| Roxzone | Transition | 4:18 | 6:26 | −2:08 | |
| Finish | 1:14:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:16 (run 1), slowest 4:40 (run 6).
- Transitions
- 4:18 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:08.
- Weakest station
- Sandbag Lunges at 5:09, −0:31 against the division and in the 68% percentile for this segment. Strongest is Sled Push at 100%.