Max Yeo

HYROX Singapore 2024 · Pro Doubles Men · 35-39

Full race report

Max Yeo · HYROX Singapore 2024 · Pro Doubles Men · suthperformance.com/results

Finish

54:22

Overall

14th

of 190

Age group

5th

35-39

Percentile

93%

Faster than 93% of Pro Doubles Men

[ THE RACE ]Width is time · tap a segment

Sled Pull3:41+0:03

Division average: 3:38
Share of race: 6.8%
Verdict: On par

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 71/100 consistency

12345678

Fastest: 3:14run 1
Slowest: 3:35run 8
Half split: +0:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull3:41+0:0347%
Burpee Broad Jump4:22−0:0453%
Farmers Carry1:54−0:0253%
Row3:22−0:0656%
Sandbag Lunges3:30−0:1563%
Sled Push2:28−0:1265%
SkiErg2:52−0:3987%
Wall Balls2:04−2:00100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:025.6% of the race

Sharper transitions than the division average — 1:13 of free time banked.

[ WORK TO RUN ]

1.12balanced

27:07 running, 24:13 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Pro Doubles Men median and you finish 14th.

Your split: 3:41
Median: 3:38
Time saved: 0:03
Places gained: —

Projected against the 190 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Men ranking

Finish

54:22

Overall

14th

of 190

Age group

5th

35-39

Percentile

93%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	27:07	31:05	−3:58	50%
Stations	24:13	27:28	−3:15	45%
Roxzone	3:02	4:15	−1:13	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:14	3:43	−0:29
2	SkiErg	Station	2:52	3:31	−0:39
3	Run 2	Run	3:19	3:46	−0:27
4	Sled Push	Station	2:28	2:40	−0:12
5	Run 3	Run	3:23	3:49	−0:26
6	Sled Pull	Station	3:41	3:38	+0:03
7	Run 4	Run	3:21	3:53	−0:32
8	Burpee Broad Jump	Station	4:22	4:26	−0:04
9	Run 5	Run	3:28	3:54	−0:26
10	Row	Station	3:22	3:28	−0:06
11	Run 6	Run	3:22	3:57	−0:35
12	Farmers Carry	Station	1:54	1:56	−0:02
13	Run 7	Run	3:25	4:00	−0:35
14	Sandbag Lunges	Station	3:30	3:45	−0:15
15	Run 8	Run	3:35	4:03	−0:28
16	Wall Balls	Station	2:04	4:04	−2:00
	Roxzone	Transition	3:02	4:15	−1:13
	Finish		54:22

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 71/100. Fastest run 3:14 (run 1), slowest 3:35 (run 8).
Transitions: 3:02 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:13.
Weakest station: Sled Pull at 3:41, +0:03 against the division and in the 47% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (3:38) saves 0:03 and moves this result from 14th to 14th — 0 places. Every other split held fixed.