Benjamin Yeo
HYROX Singapore 2024 · Pro Doubles Men · 35-39
Benjamin Yeo · HYROX Singapore 2024 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:15
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:07run 1
- Slowest
- 3:33run 7
- Half split
- +0:56
Dotted line is the division average for each run.
- Sled Push2:34−0:0657%
- Row3:18−0:1060%
- SkiErg3:16−0:1564%
- Sled Pull3:05−0:3380%
- Burpee Broad Jump3:34−0:5289%
- Sandbag Lunges3:00−0:4590%
- Wall Balls3:10−0:5494%
- Farmers Carry1:27−0:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:318.3% of the race
In line with the division average.
1.14balanced
26:38 running, 23:24 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Yeo
HYROX Singapore 2024 · Pro Doubles Men · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:33
Overall
16th
of 190
Age group
6th
35-39
Percentile
92%
of this division
Where the time went
| Running | 26:38 | 31:05 | −4:27 | 49% |
|---|---|---|---|---|
| Stations | 23:24 | 27:28 | −4:04 | 43% |
| Roxzone | 4:31 | 4:15 | +0:16 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 3:43 | −0:36 |
| 2 | SkiErg | Station | 3:16 | 3:31 | −0:15 |
| 3 | Run 2 | Run | 3:15 | 3:46 | −0:31 |
| 4 | Sled Push | Station | 2:34 | 2:40 | −0:06 |
| 5 | Run 3 | Run | 3:13 | 3:49 | −0:36 |
| 6 | Sled Pull | Station | 3:05 | 3:38 | −0:33 |
| 7 | Run 4 | Run | 3:16 | 3:53 | −0:37 |
| 8 | Burpee Broad Jump | Station | 3:34 | 4:26 | −0:52 |
| 9 | Run 5 | Run | 3:25 | 3:54 | −0:29 |
| 10 | Row | Station | 3:18 | 3:28 | −0:10 |
| 11 | Run 6 | Run | 3:18 | 3:57 | −0:39 |
| 12 | Farmers Carry | Station | 1:27 | 1:56 | −0:29 |
| 13 | Run 7 | Run | 3:33 | 4:00 | −0:27 |
| 14 | Sandbag Lunges | Station | 3:00 | 3:45 | −0:45 |
| 15 | Run 8 | Run | 3:31 | 4:03 | −0:32 |
| 16 | Wall Balls | Station | 3:10 | 4:04 | −0:54 |
| Roxzone | Transition | 4:31 | 4:15 | +0:16 | |
| Finish | 54:33 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 57/100. Fastest run 3:07 (run 1), slowest 3:33 (run 7).
- Transitions
- 4:31 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:34, −0:06 against the division and in the 57% percentile for this segment. Strongest is Farmers Carry at 100%.