GBR
Thomas King
HYROX Singapore 2024 · Pro Doubles Men · 30-34
Thomas King · HYROX Singapore 2024 · Pro Doubles Men · suthperformance.com/results
Finish
55:46
Overall
22nd
of 190
Age group
5th
30-34
Percentile
89%
Faster than 89% of Pro Doubles Men
Burpee Broad Jump4:32+0:06
- Division average
- 4:26
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:14run 1
- Slowest
- 3:36run 8
- Half split
- +0:46
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump4:32+0:0645%
- Row3:31+0:0347%
- SkiErg3:28−0:0353%
- Farmers Carry1:51−0:0559%
- Sled Pull3:26−0:1261%
- Sled Push2:28−0:1265%
- Sandbag Lunges3:20−0:2572%
- Wall Balls1:49−2:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:537.0% of the race
In line with the division average.
1.12balanced
27:28 running, 24:25 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Pro Doubles Men median and you finish 22nd.
- Your split
- 4:32
- Median
- 4:26
- Time saved
- 0:06
- Places gained
- —
Projected against the 190 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Thomas King
HYROX Singapore 2024 · Pro Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:46
Overall
22nd
of 190
Age group
5th
30-34
Percentile
89%
of this division
Where the time went
| Running | 27:28 | 31:05 | −3:37 | 49% |
|---|---|---|---|---|
| Stations | 24:25 | 27:28 | −3:03 | 44% |
| Roxzone | 3:53 | 4:15 | −0:22 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 3:43 | −0:29 |
| 2 | SkiErg | Station | 3:28 | 3:31 | −0:03 |
| 3 | Run 2 | Run | 3:20 | 3:46 | −0:26 |
| 4 | Sled Push | Station | 2:28 | 2:40 | −0:12 |
| 5 | Run 3 | Run | 3:22 | 3:49 | −0:27 |
| 6 | Sled Pull | Station | 3:26 | 3:38 | −0:12 |
| 7 | Run 4 | Run | 3:25 | 3:53 | −0:28 |
| 8 | Burpee Broad Jump | Station | 4:32 | 4:26 | +0:06 |
| 9 | Run 5 | Run | 3:32 | 3:54 | −0:22 |
| 10 | Row | Station | 3:31 | 3:28 | +0:03 |
| 11 | Run 6 | Run | 3:31 | 3:57 | −0:26 |
| 12 | Farmers Carry | Station | 1:51 | 1:56 | −0:05 |
| 13 | Run 7 | Run | 3:28 | 4:00 | −0:32 |
| 14 | Sandbag Lunges | Station | 3:20 | 3:45 | −0:25 |
| 15 | Run 8 | Run | 3:36 | 4:03 | −0:27 |
| 16 | Wall Balls | Station | 1:49 | 4:04 | −2:15 |
| Roxzone | Transition | 3:53 | 4:15 | −0:22 | |
| Finish | 55:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 67/100. Fastest run 3:14 (run 1), slowest 3:36 (run 8).
- Transitions
- 3:53 in the Roxzone, 7.0% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:32, +0:06 against the division and in the 45% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:26) saves 0:06 and moves this result from 22nd to 22nd — 0 places. Every other split held fixed.