James Davis
HYROX Singapore 2024 · Pro Doubles Men · 25-29
James Davis · HYROX Singapore 2024 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:15
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 2
- Slowest
- 3:35run 6
- Half split
- +0:14
Dotted line is the division average for each run.
- Farmers Carry1:54−0:0253%
- Burpee Broad Jump4:19−0:0755%
- SkiErg3:24−0:0757%
- Sandbag Lunges3:36−0:0958%
- Row2:45−0:4391%
- Wall Balls3:13−0:5192%
- Sled Push1:59−0:41100%
- Sled Pull2:43−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:368.2% of the race
In line with the division average.
1.16balanced
27:36 running, 23:53 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Davis
HYROX Singapore 2024 · Pro Doubles Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:05
Overall
24th
of 190
Age group
4th
25-29
Percentile
88%
of this division
Where the time went
| Running | 27:36 | 31:05 | −3:29 | 49% |
|---|---|---|---|---|
| Stations | 23:53 | 27:28 | −3:35 | 43% |
| Roxzone | 4:36 | 4:15 | +0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 3:43 | −0:17 |
| 2 | SkiErg | Station | 3:24 | 3:31 | −0:07 |
| 3 | Run 2 | Run | 3:24 | 3:46 | −0:22 |
| 4 | Sled Push | Station | 1:59 | 2:40 | −0:41 |
| 5 | Run 3 | Run | 3:27 | 3:49 | −0:22 |
| 6 | Sled Pull | Station | 2:43 | 3:38 | −0:55 |
| 7 | Run 4 | Run | 3:24 | 3:53 | −0:29 |
| 8 | Burpee Broad Jump | Station | 4:19 | 4:26 | −0:07 |
| 9 | Run 5 | Run | 3:25 | 3:54 | −0:29 |
| 10 | Row | Station | 2:45 | 3:28 | −0:43 |
| 11 | Run 6 | Run | 3:35 | 3:57 | −0:22 |
| 12 | Farmers Carry | Station | 1:54 | 1:56 | −0:02 |
| 13 | Run 7 | Run | 3:28 | 4:00 | −0:32 |
| 14 | Sandbag Lunges | Station | 3:36 | 3:45 | −0:09 |
| 15 | Run 8 | Run | 3:27 | 4:03 | −0:36 |
| 16 | Wall Balls | Station | 3:13 | 4:04 | −0:51 |
| Roxzone | Transition | 4:36 | 4:15 | +0:21 | |
| Finish | 56:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:24 (run 2), slowest 3:35 (run 6).
- Transitions
- 4:36 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:54, −0:02 against the division and in the 53% percentile for this segment. Strongest is Sled Push at 100%.